Weigh In record (no journal entry) for 14 March 2012
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1892 kcal
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Fat: 72.70g | Prot: 60.32g | Carb: 255.25g.
Breakfast: 1% milk, slimfast vanilla, banana. Lunch: fanta zero, fruit parfait cherry pie, smartones pasta primavera. Dinner: small Hi C orange , small frie burger king, whopper with cheese. Snacks/Other: bottle water. more...
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3064 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Standing - 5 hours, Sitting - 2 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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