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lifetimehappiness
Journal
14 Mar 12
lifetimehappiness's Journal, 14 March 2012
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 14 March 2012
138.9 lb
Lost so far:
47.8 lb
.
Still to go:
28.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 March 2012:
734 kcal
Fat: 9.62g | Prot: 42.20g | Carb: 118.48g.
Breakfast:
Frozen Pineapple Tidbits, Wild Coho Smoked Salmon, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Hard Boiled Egg Whites.
Lunch:
Trader Joe's The Orchard Pink Lady Apple, No Sugar Added Chocolate Pudding, Trader Joe's Chicken Shu Mai.
Dinner:
Organic 100% Cranberry Juice, Light Fat Free Strawberry Yogurt, Trader Joe's Organic Low Sodium Butternut Squash Soup.
more...
1535 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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