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trying again, started walking again, hurt my back saturday.. easy goes it
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130.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1048 kcal
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Fat: 62.23g | Prot: 86.95g | Carb: 34.19g.
Breakfast: Spinach, hardwood smoked bacon, Egg. Lunch: green beans , baked chicken, baked chicken leg. Dinner: Egg, hardwood smoked bacon, salad, chicken breast, coleslaw. Snacks/Other: hershey's special dark, water, coffee. more...
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gaining 0.1 lb a week
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