nalcon's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
225.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:
1753 kcal Fat: 150.21g | Prot: 89.17g | Carb: 7.81g.   Breakfast: butter, eggs. Lunch: Pork Sausage Patties. Snacks/Other: coffee, cheddar cheese. more...
gaining 0.8 lb a week

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