Weigh In record (no journal entry) for 14 March 2012
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216.0 lb
Lost so far: 43.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1170 kcal
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Fat: 24.00g | Prot: 4.00g | Carb: 40.00g.
Lunch: o'charley's french fries, Bacon Bleu chicken Sandwich. more...
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losing 0.2 lb a week
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Jason S's weight history
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