Jason S

Start Weight:(01 May 10) 245.5 lb
Current Weight:(02 Sep 15) 233.5 lb
Goal Weight:199.0 lb
following: Jason S's own diet
performance: losing 3.9 lb a week

FatSecret member since: 13 Jul 10

Jason S's Weight History

Jason S's Latest Member Challenges

  30+ with 30+ to lose
status: Completed
ended: 19 Mar 15
view progress
  Lose 10 lbs in April
status: Completed
ended: 29 Apr 12
view progress

Jason S's Buddies

last weighin: gaining 0.5 lb a week Up
last weighin: gaining 0.5 lb a week Up
buddies only
not sharing weight

Jason S's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Jason S's Latest Posts

Peanut Butter Cheerios Rock!
For those who love peanut butter and can't afford the calories that go with it, I highly recomment Peanut Butter Cheerios.

Only 110 calories per serving (3/4 cup)!

I think they taste just like Nekot Lance Crackers, if anyone is familiar with those.
Just figured I would pass it on.
Very Happy
posted 29 Mar 2012, 10:31
Back on track
Ended up going home and running 4 more miles yesterday afternoon with my marathoner wife (to be honest tough, she wasn't as much running with me and she was visible on occasion about half a mile ahead of me the whole time). My butt and thighs are telling me all about it today for sure, but it feels good to have gotten moving again. This time last year I was running at least 10 miles a week. You are all right, I can remember missing my run if I couldn't get out there and get moving. My body still seems to remember that.
Just fell off the wagon and evidently into a pile of cheeseburgers over the winter. Really is time to get back on track.
posted 27 Mar 2012, 10:13
Back on track
Ran 2.5 miles yesterday, it sucked!

Ran 2.5 again today at lunch, didn't suck quite as much.

Here's to staying on track and hoping it won't take long to actually start enjoying exercise again.

posted 26 Mar 2012, 13:47
My Butt
Welcome to my world.
I was diagnosed with a severe case of "No-ass-at-all" at birth. Until I figure out how to push some fat from my stomach around to my backside, guess there isn't much to be done about it except investing in a good cushion.
posted 22 Jun 2011, 07:53
Didn't know I was, but I have always liked KY girls though!
posted 15 Jun 2011, 11:54
view all Jason S's posts

Other Related Links


Jason S's journal

25 August 2015

Hate the yo-yo
on diet Jason S's own diet  gaining 0.8 lb a week

22 December 2014

Yesterday was cheat day At the tailgate. Drank whiskey and diet side and ate homemade chili. Still lost a pound and half somehow
on diet Jason S's own diet  

Jason S's Recent Food & Exercise

Jason S's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Jason S's Recent Activity

Jason S's Own Activity

No recent activity.

Jason S's Buddies

No recent activity.

Other Member Diet Recent Activity

Scudd recorded a Weigh In at 145.5 lb.
conductor recorded a Weigh In at 128.0 lb.
GalSmi recorded a Weigh In at 215.2 lb.
lgdavid recorded a Weigh In at 198.4 lb.
jodyme recorded a Weigh In at 150.0 lb.
BobMciu recorded a Weigh In at 209.5 lb.
GRS58 recorded a Journal Entry and a Weigh In at 189.0 lb.
onni4me supported Frosty Heimdall's Journal Entry.