Jason S

Start Weight:(01 May 10) 245.5 lb
Current Weight:(19 Dec 14) 234.5 lb
Goal Weight:199.0 lb
following: Jason S's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 13 Jul 10

Jason S's Weight History


Jason S's Latest Member Challenges

5
  30+ with 30+ to lose
starts in: 5 days
duration: 12 weeks
day 1: Thursday 25 Dec 14
 
  
179
  Lose 10 lbs in April
status: Completed
ended: 29 Apr 12
view progress
 


Jason S's Buddies

jdeese
last weighin: losing 2.3 lb a week Down
 
coachcj8
buddies only
kkd1125
last weighin: losing 1.5 lb a week Down
 
k8yk
not sharing weight


Jason S's Cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Jason S's Latest Posts

Peanut Butter Cheerios Rock!
For those who love peanut butter and can't afford the calories that go with it, I highly recomment Peanut Butter Cheerios.

Only 110 calories per serving (3/4 cup)!

I think they taste just like Nekot Lance Crackers, if anyone is familiar with those.
Just figured I would pass it on.
Very Happy
posted 29 Mar 2012, 10:31
Back on track
Ended up going home and running 4 more miles yesterday afternoon with my marathoner wife (to be honest tough, she wasn't as much running with me and she was visible on occasion about half a mile ahead of me the whole time). My butt and thighs are telling me all about it today for sure, but it feels good to have gotten moving again. This time last year I was running at least 10 miles a week. You are all right, I can remember missing my run if I couldn't get out there and get moving. My body still seems to remember that.
Just fell off the wagon and evidently into a pile of cheeseburgers over the winter. Really is time to get back on track.
posted 27 Mar 2012, 10:13
Back on track
Ran 2.5 miles yesterday, it sucked!

Ran 2.5 again today at lunch, didn't suck quite as much.

Here's to staying on track and hoping it won't take long to actually start enjoying exercise again.

posted 26 Mar 2012, 13:47
My Butt
Welcome to my world.
I was diagnosed with a severe case of "No-ass-at-all" at birth. Until I figure out how to push some fat from my stomach around to my backside, guess there isn't much to be done about it except investing in a good cushion.
posted 22 Jun 2011, 07:53
Slacker!
Didn't know I was, but I have always liked KY girls though!
posted 15 Jun 2011, 11:54
view all Jason S's posts

Other Related Links

Members


Jason S's journal

17 December 2014

Did Shaun T Max 30: Power
on diet Jason S's own diet  

30 October 2012

Time to get back on the train. Got a obstacle course race to run in March. Looking to lose 24lbs between now and then.
on diet Jason S's own diet  gaining 1.1 lb a week

Jason S's Recent Food & Exercise

Jason S's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Martial Arts
Engaged in martial arts and looking to also lose a few pounds? Share your experiences and advice with this group.

All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Jason S's Recent Activity

Jason S's Own Activity

Jason S recorded a Weigh In at 234.5 lb.
Jason S commented on hoosier436's Journal Entry.
Jason S commented on Melodyann's Journal Entry.
Jason S commented on their Weigh In.

Jason S's Buddies

jdeese recorded a Journal Entry and a Weigh In at 140.4 lb.
coachcj8 recorded a Journal Entry.
kkd1125 commented on their Weigh In.

Other Member Diet Recent Activity

jeannieselby supported RavenIllusion's Journal Entry.
jktrinnaman recorded a Weigh In at 251.8 lb.
Nukesquad recorded a Weigh In at 219.4 lb.
BEE HEALTHY recorded a Weigh In at 180.0 lb.
chunyan recorded a Weigh In at 177.2 lb.
Bigunn52 recorded a Journal Entry and a Weigh In at 281.3 lb.
Delaware402 recorded a Weigh In at 154.0 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.