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31 March 2014

Weigh-in: 218.0 lb lost so far: 27.5 lb still to go: 19.0 lb Diet followed poorly
   add comment on diet Jason S's own diet   gaining 5.8 lb a week

28 March 2014

Weigh-in: 215.5 lb lost so far: 30.0 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Jason S's own diet   losing 1.9 lb a week

19 March 2014

Weigh-in: 218.0 lb lost so far: 27.5 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Jason S's own diet   losing 2.8 lb a week

14 March 2014

Weigh-in: 220.0 lb lost so far: 25.5 lb still to go: 21.0 lb Diet followed 100%
   add comment on diet Jason S's own diet   losing 1.0 lb a week

04 March 2014

Weigh-in: 221.5 lb lost so far: 24.0 lb still to go: 22.5 lb Diet followed reasonably well
   add comment on diet Jason S's own diet   losing 2.5 lb a week

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kkd1125 recorded a Journal Entry.
coachcj8 commented on gnat824's Journal Entry.

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Sweet Ce commented on their Journal Entry.
leaf2tree supported Wjoy62's Weigh In.
kattay commented on Draglist's Journal Entry.
rayvillanueva1972 recorded a Journal Entry and a Weigh In at 197.6 lb.
tamara araujo recorded a Weigh In at 147.7 lb.
C67241 started a new group topic - How A Ketonic Diet Works.
Draglist recorded a Journal Entry.
BadBoyBlue updated their Food Diary.