Colette125's Journal, 14 March 2012

I weighed myself 4 times this morning just to make sure. I'm back to my pre-vacation weight already!

I love this website. I knew as soon as I got back this week, I could easily track myself and return to my plan without a hiccup. Thanks, FatSecret!
136.0 lb Lost so far: 6.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
1205 kcal Fat: 33.39g | Prot: 33.54g | Carb: 206.70g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Green Tea with Pomegranate. Lunch: Baby-cut California Carrots, butter top bread, creamy peanut butter, Strawberry Jam. Dinner: Good Health Veggie Stix, Sandwich Thins - Multi-Grain, Roasted Garlic Hummus, Baby Spinach, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct. Snacks/Other: Bananas, ANDRSN STICK PRETZ BARREL-WF, All Natural Tapioca Pudding. more...
1577 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Colette125's own diet   losing 4.7 lb a week

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