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Colette125's Journal, 14 March 2012
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I weighed myself 4 times this morning just to make sure. I'm back to my pre-vacation weight already!
I love this website. I knew as soon as I got back this week, I could easily track myself and return to my plan without a hiccup. Thanks, FatSecret!
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2012:
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1205 kcal
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Fat: 33.39g | Prot: 33.54g | Carb: 206.70g.
Breakfast: Chewy Bars - Oats & Strawberries with Almonds, Green Tea with Pomegranate. Lunch: Baby-cut California Carrots, creamy peanut butter, Strawberry Jam, butter top bread. Dinner: Baby Spinach, Morningstar Farms Chik Patties Veggie Patties Breaded 4 Ct, Sandwich Thins - Multi-Grain, Good Health Veggie Stix, Roasted Garlic Hummus. Snacks/Other: Bananas, ANDRSN STICK PRETZ BARREL-WF, All Natural Tapioca Pudding. more...
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1577 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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