rundad's Journal, 14 March 2012

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Weigh In record (no journal entry) for 14 March 2012

170.8 lb Lost so far: 0 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:

1792 kcal

Fat: 59.69g | Prot: 99.62g | Carb: 207.94g. Lunch: Cheese Pizza. Dinner: Tic Tac, Pork Loin (Tenderloin), Corn, Cauliflower. Snacks/Other: Pop Tarts Strawberry, Butter Pound Cake. more...

2310 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...

gaining 7.0 lb a week

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rundad's Journal, 14 March 2012

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