| June 2013 |
| Mon 17th: |
1249 *
|
43%
|
fat: 67.91g |
| |
protein: 43.41g |
| |
carbs: 126.14g |
|
-
|
-
|
| Sun 16th: |
1942 *
|
67%
|
fat: 86.63g |
| |
protein: 79.88g |
| |
carbs: 219.50g |
|
-
|
-
|
| Sat 15th: |
2621 *
|
90%
|
fat: 84.35g |
| |
protein: 87.12g |
| |
carbs: 294.41g |
|
-
|
-
|
| Fri 14th: |
3146 *
|
108%
|
fat: 148.60g |
| |
protein: 168.20g |
| |
carbs: 271.60g |
|
-
|
-
|
| Thu 13th: |
1348 *
|
46%
|
fat: 56.11g |
| |
protein: 66.96g |
| |
carbs: 149.48g |
|
-
|
-
|
| Tue 11th: |
893 *
|
31%
|
fat: 36.55g |
| |
protein: 27.45g |
| |
carbs: 116.70g |
|
-
|
-
|
| Mon 10th: |
1799 *
|
62%
|
fat: 74.62g |
| |
protein: 91.47g |
| |
carbs: 187.52g |
|
-
|
-
|
| Sun 9th: |
2216 *
|
76%
|
fat: 105.03g |
| |
protein: 92.35g |
| |
carbs: 223.14g |
|
-
|
-
|
| Sat 8th: |
3962 *
|
137%
|
fat: 193.14g |
| |
protein: 187.30g |
| |
carbs: 295.41g |
|
-
|
-
|
| Fri 7th: |
1271 *
|
44%
|
fat: 53.89g |
| |
protein: 54.95g |
| |
carbs: 136.09g |
|
-
|
-
|
| Thu 6th: |
2172 *
|
75%
|
fat: 109.66g |
| |
protein: 105.10g |
| |
carbs: 180.17g |
|
-
|
-
|
| Wed 5th: |
1110 *
|
38%
|
fat: 47.00g |
| |
protein: 60.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Tue 4th: |
2114 *
|
73%
|
fat: 54.41g |
| |
protein: 85.09g |
| |
carbs: 322.32g |
|
-
|
-
|
| Mon 3rd: |
2104 *
|
73%
|
fat: 70.69g |
| |
protein: 122.01g |
| |
carbs: 240.35g |
|
-
|
-
|
| Sun 2nd: |
2460 *
|
85%
|
fat: 94.84g |
| |
protein: 173.40g |
| |
carbs: 213.28g |
|
-
|
-
|
| Sat 1st: |
3174 *
|
109%
|
fat: 138.91g |
| |
protein: 92.87g |
| |
carbs: 396.45g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
2546 *
|
88%
|
fat: 118.96g |
| |
protein: 67.29g |
| |
carbs: 291.05g |
|
-
|
-
|
| Thu 30th: |
2366 *
|
82%
|
fat: 92.11g |
| |
protein: 78.27g |
| |
carbs: 318.65g |
|
-
|
-
|
| Wed 29th: |
2909 *
|
100%
|
fat: 112.13g |
| |
protein: 75.30g |
| |
carbs: 419.74g |
|
-
|
-
|
| Tue 28th: |
1863 *
|
64%
|
fat: 74.61g |
| |
protein: 80.66g |
| |
carbs: 230.84g |
|
-
|
-
|
