paperiniko's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
239.9 lb Lost so far: 20.7 lb.    Still to go: 83.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2555 kcal Fat: 89.31g | Prot: 90.51g | Carb: 327.06g.   Breakfast: Bananas, Soya Milk, Sultana Bran. Lunch: Dry Spaghetti, Cherry Tomatoes, Italian Bread, Olive Oil, Clams, Mussels. Dinner: Egg, Olive Oil, Bucatini, Pecorino Romano, Guanciale (Pigi Jawl Bacon). Snacks/Other: My Cherry, Lager, Apple Pie, Provolone Cheese. more...
2871 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Driving - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet paperiniko's own diet  

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Marty70 recorded a Journal Entry.

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hamilton recorded a Weigh In at 159.0 lb.
Lokidixon recorded a Weigh In at 202.0 lb.
Moonies recorded a Journal Entry and a Weigh In at 256.8 lb.
redbaron recorded a Weigh In at 225.5 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 118.4 lb.
fatdanny recorded a Weigh In at 177.9 lb.
JessWagz24 supported snezica's Journal Entry.
swiwi chris submitted a diet Tip.