Register  |  Sign In

paperiniko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Mon 10th: 2820 * 113%
fat: 70.50g
|
protein: 282.00g
|
carbs: 282.00g
- -
Sun 9th: 2319 * 93%
fat: 57.98g
|
protein: 231.90g
|
carbs: 231.90g
- -
Sat 8th: 2298 * 92%
fat: 57.45g
|
protein: 229.80g
|
carbs: 229.80g
- -
Fri 7th: 2517 * 101%
fat: 62.92g
|
protein: 251.70g
|
carbs: 251.70g
- -
Thu 6th: 2938 * 118%
fat: 73.45g
|
protein: 293.80g
|
carbs: 293.80g
- -
Wed 5th: 1948 * 78%
fat: 48.70g
|
protein: 194.80g
|
carbs: 194.80g
- -
Tue 4th: 5174 * 207%
fat: 129.35g
|
protein: 517.40g
|
carbs: 517.40g
- -
Mon 3rd: 2349 * 94%
fat: 58.72g
|
protein: 234.90g
|
carbs: 234.90g
- -
Sun 2nd: 3693 * 148%
fat: 92.32g
|
protein: 369.30g
|
carbs: 369.30g
- -
Sat 1st: 3518 * 141%
fat: 87.95g
|
protein: 351.80g
|
carbs: 351.80g
- -
November 2012
Fri 30th: 2742 * 110%
fat: 68.55g
|
protein: 274.20g
|
carbs: 274.20g
- -
Thu 29th: 2609 * 104%
fat: 65.22g
|
protein: 260.90g
|
carbs: 260.90g
- -
Wed 28th: 2092 * 84%
fat: 52.30g
|
protein: 209.20g
|
carbs: 209.20g
- -
Tue 27th: 2712 * 108%
fat: 67.80g
|
protein: 271.20g
|
carbs: 271.20g
- -
Mon 26th: 3599 * 144%
fat: 89.98g
|
protein: 359.90g
|
carbs: 359.90g
- -
Sun 25th: 4775 * 191%
fat: 119.38g
|
protein: 477.50g
|
carbs: 477.50g
- -
Sat 24th: 2693 * 108%
fat: 67.32g
|
protein: 269.30g
|
carbs: 269.30g
- -
Fri 23rd: 2161 * 86%
fat: 54.02g
|
protein: 216.10g
|
carbs: 216.10g
- -
Thu 22nd: 2347 * 94%
fat: 58.68g
|
protein: 234.70g
|
carbs: 234.70g
- -
Wed 21st: 4910 * 196%
fat: 122.75g
|
protein: 491.00g
|
carbs: 491.00g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.