| October 2021 |
| Wed 20th: |
74 *
|
3%
|
fat: 3.80g |
| |
protein: 7.75g |
| |
carbs: 2.75g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
2820 *
|
113%
|
fat: 70.50g |
| |
protein: 282.00g |
| |
carbs: 282.00g |
|
-
|
-
|
| Sun 9th: |
2319 *
|
93%
|
fat: 57.98g |
| |
protein: 231.90g |
| |
carbs: 231.90g |
|
-
|
-
|
| Sat 8th: |
2298 *
|
92%
|
fat: 57.45g |
| |
protein: 229.80g |
| |
carbs: 229.80g |
|
-
|
-
|
| Fri 7th: |
2517 *
|
101%
|
fat: 62.92g |
| |
protein: 251.70g |
| |
carbs: 251.70g |
|
-
|
-
|
| Thu 6th: |
2938 *
|
118%
|
fat: 73.45g |
| |
protein: 293.80g |
| |
carbs: 293.80g |
|
-
|
-
|
| Wed 5th: |
1948 *
|
78%
|
fat: 48.70g |
| |
protein: 194.80g |
| |
carbs: 194.80g |
|
-
|
-
|
| Tue 4th: |
5174 *
|
207%
|
fat: 129.35g |
| |
protein: 517.40g |
| |
carbs: 517.40g |
|
-
|
-
|
| Mon 3rd: |
2349 *
|
94%
|
fat: 58.72g |
| |
protein: 234.90g |
| |
carbs: 234.90g |
|
-
|
-
|
| Sun 2nd: |
3693 *
|
148%
|
fat: 92.32g |
| |
protein: 369.30g |
| |
carbs: 369.30g |
|
-
|
-
|
| Sat 1st: |
3518 *
|
141%
|
fat: 87.95g |
| |
protein: 351.80g |
| |
carbs: 351.80g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
2742 *
|
110%
|
fat: 68.55g |
| |
protein: 274.20g |
| |
carbs: 274.20g |
|
-
|
-
|
| Thu 29th: |
2609 *
|
104%
|
fat: 65.22g |
| |
protein: 260.90g |
| |
carbs: 260.90g |
|
-
|
-
|
| Wed 28th: |
2092 *
|
84%
|
fat: 52.30g |
| |
protein: 209.20g |
| |
carbs: 209.20g |
|
-
|
-
|
| Tue 27th: |
2712 *
|
108%
|
fat: 67.80g |
| |
protein: 271.20g |
| |
carbs: 271.20g |
|
-
|
-
|
| Mon 26th: |
3599 *
|
144%
|
fat: 89.98g |
| |
protein: 359.90g |
| |
carbs: 359.90g |
|
-
|
-
|
| Sun 25th: |
4775 *
|
191%
|
fat: 119.38g |
| |
protein: 477.50g |
| |
carbs: 477.50g |
|
-
|
-
|
| Sat 24th: |
2693 *
|
108%
|
fat: 67.32g |
| |
protein: 269.30g |
| |
carbs: 269.30g |
|
-
|
-
|
| Fri 23rd: |
2161 *
|
86%
|
fat: 54.02g |
| |
protein: 216.10g |
| |
carbs: 216.10g |
|
-
|
-
|
| Thu 22nd: |
2347 *
|
94%
|
fat: 58.68g |
| |
protein: 234.70g |
| |
carbs: 234.70g |
|
-
|
-
|
