Weigh In record (no journal entry) for 13 March 2012
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233.6 lb
Lost so far: 3.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1803 kcal
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Fat: 66.61g | Prot: 155.71g | Carb: 163.25g.
Breakfast: Snapple Half, Just 10 fruit punch, gnu, Jennie-O Turkey Patty. Lunch: Raspberry Vinaigrette Dressing, Trader Joe's Goat Cheese, pecans, Strawberries, Suzy's Cheesecake, Blueberries, PEaches, Hormel Natural Chicken. Dinner: Chicken Breast, Bolthouse Protein, powerbar protein plus. more...
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losing 2.8 lb a week
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