Weigh In record (no journal entry) for 13 March 2012
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267.6 lb
Lost so far: 29.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1109 kcal
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Fat: 40.45g | Prot: 67.92g | Carb: 118.01g.
Breakfast: Original Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon. Dinner: Asparagus, Extra Virgin Olive Oil, Stuffed Shells. more...
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losing 1.8 lb a week
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