Weigh In record (no journal entry) for 12 March 2012
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214.5 lb
Lost so far: 15.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1897 kcal
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Fat: 61.00g | Prot: 64.50g | Carb: 276.12g.
Breakfast: Coffee with Cream. Lunch: Weight Watchers Samrt Ones Four Cheese Pizza. Dinner: Thomas' Bagel Thins, Baked Chicken Breast Strips. Snacks/Other: Popsicle (Sugar Free) , lightly salted tiny twist pretzels , Sour Cream & Onion Potato Chips, Sweet and Salty Nut Granola Bars - Peanut, Pretzel Crisps - Everything. more...
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steady weight
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