Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 5th: 725 * 32%
fat: 27.28g
|
protein: 26.64g
|
carbs: 94.09g
- -
Wed 4th: 1100 * 48%
fat: 69.00g
|
protein: 29.00g
|
carbs: 94.00g
- -
Tue 3rd: 1707 * 74%
fat: 88.41g
|
protein: 48.49g
|
carbs: 181.32g
- -
Mon 2nd: 2253 * 98%
fat: 111.45g
|
protein: 100.18g
|
carbs: 224.49g
- -
Sun 1st: 848 * 37%
fat: 42.77g
|
protein: 53.67g
|
carbs: 64.35g
- -
April 2016
Sat 30th: 2199 * 96%
fat: 119.39g
|
protein: 69.42g
|
carbs: 222.34g
- -
Fri 29th: 2454 * 107%
fat: 139.09g
|
protein: 67.67g
|
carbs: 243.99g
- -
Thu 28th: 2317 * 101%
fat: 127.14g
|
protein: 57.91g
|
carbs: 245.10g
- -
Wed 27th: 2121 * 92%
fat: 123.02g
|
protein: 47.16g
|
carbs: 212.68g
- -
Tue 26th: 1987 * 86%
fat: 99.08g
|
protein: 66.99g
|
carbs: 213.16g
- -
Mon 25th: 800 * 35%
fat: 35.00g
|
protein: 26.00g
|
carbs: 98.00g
- -
Sun 24th: 928 * 40%
fat: 55.76g
|
protein: 34.00g
|
carbs: 72.13g
- -
Sat 23rd: 2254 * 98%
fat: 119.85g
|
protein: 64.18g
|
carbs: 235.12g
- -
Fri 22nd: 1540 * 67%
fat: 63.00g
|
protein: 43.50g
|
carbs: 208.00g
- -
Thu 21st: 1255 * 55%
fat: 81.39g
|
protein: 59.45g
|
carbs: 65.84g
- -
Wed 20th: 1277 * 56%
fat: 64.31g
|
protein: 28.60g
|
carbs: 152.03g
- -
Tue 19th: 431 * 19%
fat: 17.81g
|
protein: 13.71g
|
carbs: 55.79g
- -
Mon 18th: 1304 * 57%
fat: 58.01g
|
protein: 37.89g
|
carbs: 158.62g
- -
Sun 17th: 1212 * 53%
fat: 53.00g
|
protein: 56.00g
|
carbs: 128.00g
- -
Sat 16th: 1695 * 74%
fat: 92.93g
|
protein: 44.39g
|
carbs: 174.14g
- -

Other Related Links

Members