Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Wed 8th: 980 * 43%
fat: 52.00g
|
protein: 60.00g
|
carbs: 67.00g
- -
Fri 3rd: 980 * 43%
fat: 52.00g
|
protein: 60.00g
|
carbs: 67.00g
- -
Thu 2nd: 1742 * 76%
fat: 83.60g
|
protein: 47.35g
|
carbs: 202.33g
- -
Wed 1st: 1532 * 67%
fat: 78.21g
|
protein: 44.33g
|
carbs: 165.68g
- -
January 2017
Tue 31st: 1852 * 81%
fat: 101.89g
|
protein: 70.37g
|
carbs: 174.72g
- -
Mon 30th: 1454 * 63%
fat: 78.00g
|
protein: 56.36g
|
carbs: 139.97g
- -
Sun 29th: 1809 * 79%
fat: 102.60g
|
protein: 56.00g
|
carbs: 173.47g
- -
Sat 28th: 269 * 12%
fat: 15.15g
|
protein: 7.37g
|
carbs: 26.39g
- -
Fri 27th: 1398 * 61%
fat: 76.42g
|
protein: 44.86g
|
carbs: 136.43g
- -
Thu 26th: 907 * 39%
fat: 52.17g
|
protein: 30.36g
|
carbs: 79.53g
- -
Wed 25th: 1631 * 71%
fat: 88.93g
|
protein: 62.71g
|
carbs: 148.87g
- -
Tue 24th: 755 * 33%
fat: 24.50g
|
protein: 19.00g
|
carbs: 113.50g
- -
Mon 23rd: 1020 * 44%
fat: 61.02g
|
protein: 40.89g
|
carbs: 77.79g
- -
Sun 22nd: 560 * 24%
fat: 36.00g
|
protein: 27.00g
|
carbs: 37.00g
- -
Sat 21st: 1529 * 66%
fat: 81.29g
|
protein: 59.29g
|
carbs: 141.96g
- -
Fri 20th: 1753 * 76%
fat: 72.99g
|
protein: 61.47g
|
carbs: 219.58g
- -
Thu 19th: 1010 * 44%
fat: 38.46g
|
protein: 30.51g
|
carbs: 140.76g
- -
Wed 18th: 330 * 14%
fat: 19.00g
|
protein: 11.00g
|
carbs: 29.00g
- -
Tue 17th: 1060 * 46%
fat: 40.00g
|
protein: 43.00g
|
carbs: 130.00g
- -
Mon 16th: 1081 * 47%
fat: 54.17g
|
protein: 55.38g
|
carbs: 91.50g
- -

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