Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 475 * 21%
fat: 23.50g
|
protein: 17.00g
|
carbs: 50.00g
- -
Tue 26th: 1293 * 56%
fat: 72.27g
|
protein: 51.99g
|
carbs: 103.09g
- -
Mon 25th: 2386 * 104%
fat: 72.38g
|
protein: 79.21g
|
carbs: 359.91g
- -
Sun 24th: 2324 * 101%
fat: 102.70g
|
protein: 73.86g
|
carbs: 296.40g
- -
Sat 23rd: 2356 * 102%
fat: 145.06g
|
protein: 75.57g
|
carbs: 208.00g
- -
Fri 22nd: 2008 * 87%
fat: 102.60g
|
protein: 69.87g
|
carbs: 215.47g
- -
Thu 21st: 1433 * 62%
fat: 60.24g
|
protein: 56.71g
|
carbs: 178.52g
- -
Wed 20th: 1156 * 50%
fat: 52.39g
|
protein: 51.75g
|
carbs: 123.74g
- -
Tue 19th: 1131 * 49%
fat: 52.50g
|
protein: 52.95g
|
carbs: 112.92g
- -
Mon 18th: 1560 * 68%
fat: 101.10g
|
protein: 49.38g
|
carbs: 130.93g
- -
Sun 17th: 1656 * 72%
fat: 99.12g
|
protein: 67.65g
|
carbs: 131.96g
- -
Sat 16th: 1956 * 85%
fat: 87.56g
|
protein: 65.71g
|
carbs: 231.04g
- -
Fri 15th: 1730 * 75%
fat: 62.99g
|
protein: 107.97g
|
carbs: 182.69g
- -
Thu 14th: 2029 * 88%
fat: 104.94g
|
protein: 59.42g
|
carbs: 224.66g
- -
Wed 13th: 1371 * 60%
fat: 67.52g
|
protein: 55.34g
|
carbs: 142.21g
- -
Tue 12th: 1374 * 60%
fat: 68.03g
|
protein: 41.46g
|
carbs: 162.99g
- -
Mon 11th: 2296 * 100%
fat: 135.57g
|
protein: 77.79g
|
carbs: 200.54g
- -
Sun 10th: 2403 * 104%
fat: 116.18g
|
protein: 85.30g
|
carbs: 263.67g
- -
Sat 9th: 2721 * 118%
fat: 152.86g
|
protein: 77.11g
|
carbs: 261.09g
- -
Fri 8th: 942 * 41%
fat: 28.55g
|
protein: 35.28g
|
carbs: 132.29g
- -

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