Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: 330 * 14%
fat: 11.50g
|
protein: 12.00g
|
carbs: 48.00g
- -
Mon 26th: 1675 * 73%
fat: 74.76g
|
protein: 45.30g
|
carbs: 224.94g
- -
Sun 25th: 2228 * 97%
fat: 109.49g
|
protein: 84.36g
|
carbs: 238.25g
- -
Sat 24th: 1352 * 59%
fat: 62.04g
|
protein: 58.90g
|
carbs: 145.23g
- -
Fri 23rd: 1302 * 57%
fat: 57.75g
|
protein: 69.80g
|
carbs: 127.11g
- -
Thu 22nd: 1565 * 68%
fat: 77.47g
|
protein: 52.40g
|
carbs: 177.70g
- -
Wed 21st: 1318 * 57%
fat: 66.75g
|
protein: 38.14g
|
carbs: 142.00g
- -
Tue 20th: 630 * 27%
fat: 29.78g
|
protein: 20.16g
|
carbs: 70.74g
- -
Mon 19th: 1957 * 85%
fat: 103.61g
|
protein: 38.58g
|
carbs: 221.51g
- -
Sun 18th: 2281 * 99%
fat: 102.57g
|
protein: 75.99g
|
carbs: 275.32g
- -
Sat 17th: 1814 * 79%
fat: 100.91g
|
protein: 56.72g
|
carbs: 182.78g
- -
Fri 16th: 2019 * 88%
fat: 84.88g
|
protein: 61.70g
|
carbs: 256.35g
- -
Thu 15th: 1920 * 83%
fat: 91.00g
|
protein: 60.00g
|
carbs: 223.50g
- -
Wed 14th: 976 * 42%
fat: 36.39g
|
protein: 32.12g
|
carbs: 133.97g
- -
Tue 13th: 1978 * 86%
fat: 55.40g
|
protein: 113.03g
|
carbs: 266.37g
- -
Mon 12th: 1443 * 63%
fat: 74.82g
|
protein: 54.63g
|
carbs: 138.55g
- -
Sun 11th: 1749 * 76%
fat: 91.37g
|
protein: 34.27g
|
carbs: 207.45g
- -
Sat 10th: 1987 * 86%
fat: 82.25g
|
protein: 89.24g
|
carbs: 241.80g
- -
Fri 9th: 2105 * 92%
fat: 84.83g
|
protein: 53.60g
|
carbs: 303.57g
- -
Thu 8th: 1887 * 82%
fat: 63.36g
|
protein: 71.83g
|
carbs: 267.09g
- -

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