Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Thu 28th: 503 * 21%
fat: 26.07g
|
protein: 30.07g
|
carbs: 35.62g
- -
Wed 27th: 360 * 15%
fat: 5.00g
|
protein: 22.00g
|
carbs: 56.00g
- -
Tue 26th: 1727 * 72%
fat: 97.91g
|
protein: 56.78g
|
carbs: 165.69g
- -
Mon 25th: 1585 * 66%
fat: 63.35g
|
protein: 50.74g
|
carbs: 216.69g
- -
Sun 24th: 2080 * 87%
fat: 235.02g
|
protein: 95.64g
|
carbs: 350.90g
- -
Sat 23rd: 2208 * 92%
fat: 239.89g
|
protein: 85.15g
|
carbs: 381.42g
- -
Fri 22nd: 2456 * 102%
fat: 223.19g
|
protein: 129.73g
|
carbs: 416.54g
- -
Thu 21st: 1231 * 51%
fat: 63.06g
|
protein: 52.71g
|
carbs: 116.76g
- -
Wed 20th: 2037 * 85%
fat: 124.64g
|
protein: 79.85g
|
carbs: 154.88g
- -
Tue 19th: 1435 * 60%
fat: 69.05g
|
protein: 42.55g
|
carbs: 164.48g
- -
Mon 18th: 1943 * 81%
fat: 108.90g
|
protein: 47.76g
|
carbs: 196.28g
- -
Sun 17th: 2465 * 103%
fat: 162.57g
|
protein: 87.92g
|
carbs: 180.24g
- -
Sat 16th: 2461 * 103%
fat: 190.41g
|
protein: 83.03g
|
carbs: 266.97g
- -
Fri 15th: 1581 * 66%
fat: 88.75g
|
protein: 61.01g
|
carbs: 144.68g
- -
Thu 14th: 1347 * 56%
fat: 67.14g
|
protein: 32.85g
|
carbs: 154.38g
- -
Wed 13th: 1978 * 82%
fat: 104.68g
|
protein: 66.93g
|
carbs: 197.51g
- -
Tue 12th: 1574 * 66%
fat: 90.79g
|
protein: 53.00g
|
carbs: 139.77g
- -
Mon 11th: 1766 * 74%
fat: 69.88g
|
protein: 39.73g
|
carbs: 255.44g
- -
Sun 10th: 1681 * 70%
fat: 59.90g
|
protein: 91.08g
|
carbs: 198.96g
- -
Sat 9th: 1051 * 44%
fat: 56.96g
|
protein: 42.66g
|
carbs: 109.40g
- -

Other Related Links

Members