Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 18th: 770 * 33%
fat: 38.00g
|
protein: 34.00g
|
carbs: 79.00g
- -
Thu 13th: 1184 * 51%
fat: 68.97g
|
protein: 38.59g
|
carbs: 102.52g
- -
Wed 12th: 1825 * 79%
fat: 79.56g
|
protein: 55.52g
|
carbs: 231.18g
- -
Tue 11th: 1350 * 59%
fat: 66.50g
|
protein: 61.50g
|
carbs: 133.50g
- -
Mon 10th: 1600 * 70%
fat: 86.00g
|
protein: 44.00g
|
carbs: 186.00g
- -
Sun 9th: 1872 * 81%
fat: 86.19g
|
protein: 57.74g
|
carbs: 222.07g
- -
Sat 8th: 1708 * 74%
fat: 60.13g
|
protein: 86.98g
|
carbs: 214.05g
- -
Fri 7th: 2379 * 103%
fat: 82.60g
|
protein: 79.34g
|
carbs: 339.87g
- -
Thu 6th: 1544 * 67%
fat: 57.90g
|
protein: 57.66g
|
carbs: 212.63g
- -
Wed 5th: 1885 * 82%
fat: 95.88g
|
protein: 67.42g
|
carbs: 199.55g
- -
Tue 4th: 1645 * 72%
fat: 66.00g
|
protein: 62.00g
|
carbs: 201.00g
- -
Mon 3rd: 1230 * 53%
fat: 36.00g
|
protein: 45.00g
|
carbs: 182.00g
- -
Sun 2nd: 2359 * 103%
fat: 107.13g
|
protein: 61.44g
|
carbs: 295.99g
- -
Sat 1st: 1140 * 50%
fat: 47.00g
|
protein: 33.00g
|
carbs: 147.00g
- -
March 2017
Fri 31st: 1247 * 54%
fat: 59.50g
|
protein: 36.41g
|
carbs: 142.00g
- -
February 2017
Wed 8th: 980 * 43%
fat: 52.00g
|
protein: 60.00g
|
carbs: 67.00g
- -
Fri 3rd: 980 * 43%
fat: 52.00g
|
protein: 60.00g
|
carbs: 67.00g
- -
Thu 2nd: 1742 * 76%
fat: 83.60g
|
protein: 47.35g
|
carbs: 202.33g
- -
Wed 1st: 1532 * 67%
fat: 78.21g
|
protein: 44.33g
|
carbs: 165.68g
- -
January 2017
Tue 31st: 1852 * 81%
fat: 101.89g
|
protein: 70.37g
|
carbs: 174.72g
- -

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