Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 29th: 916 * 40%
fat: 37.12g
|
protein: 26.22g
|
carbs: 118.25g
- -
Tue 28th: 1384 * 60%
fat: 66.48g
|
protein: 45.94g
|
carbs: 150.27g
- -
Mon 27th: 1030 * 45%
fat: 54.00g
|
protein: 32.00g
|
carbs: 111.00g
- -
Sun 26th: 1260 * 55%
fat: 63.00g
|
protein: 35.00g
|
carbs: 140.00g
- -
Sat 25th: 1481 * 64%
fat: 73.56g
|
protein: 59.59g
|
carbs: 145.39g
- -
Fri 24th: 817 * 36%
fat: 51.35g
|
protein: 27.32g
|
carbs: 63.70g
- -
Thu 23rd: 1675 * 73%
fat: 57.40g
|
protein: 55.40g
|
carbs: 226.50g
- -
Wed 22nd: 1337 * 58%
fat: 55.34g
|
protein: 46.13g
|
carbs: 166.31g
- -
Tue 21st: 1728 * 75%
fat: 87.26g
|
protein: 63.27g
|
carbs: 171.92g
- -
Mon 20th: 1340 * 58%
fat: 70.00g
|
protein: 36.00g
|
carbs: 148.00g
- -
Sun 19th: 1622 * 71%
fat: 83.04g
|
protein: 46.26g
|
carbs: 170.72g
- -
Sat 18th: 1948 * 85%
fat: 89.06g
|
protein: 60.43g
|
carbs: 233.36g
- -
Fri 17th: 1338 * 58%
fat: 56.30g
|
protein: 80.05g
|
carbs: 133.30g
- -
Thu 16th: 690 * 30%
fat: 27.00g
|
protein: 26.00g
|
carbs: 85.00g
- -
Wed 15th: 1504 * 65%
fat: 50.89g
|
protein: 36.56g
|
carbs: 233.10g
- -
Tue 14th: 1582 * 69%
fat: 59.67g
|
protein: 90.43g
|
carbs: 173.23g
- -
Mon 13th: 1967 * 86%
fat: 98.45g
|
protein: 60.29g
|
carbs: 215.21g
- -
Sun 12th: 2509 * 109%
fat: 102.36g
|
protein: 101.03g
|
carbs: 287.35g
- -
Sat 11th: 2375 * 103%
fat: 121.09g
|
protein: 65.99g
|
carbs: 269.59g
- -
Fri 10th: 1940 * 84%
fat: 106.06g
|
protein: 63.73g
|
carbs: 185.54g
- -

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