Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Tue 27th: 1210 * 53%
fat: 71.00g
|
protein: 55.00g
|
carbs: 90.00g
- -
Mon 26th: 2785 * 121%
fat: 178.40g
|
protein: 106.38g
|
carbs: 192.93g
- -
Sun 25th: 2079 * 90%
fat: 104.01g
|
protein: 63.61g
|
carbs: 230.94g
- -
Sat 24th: 1534 * 67%
fat: 97.36g
|
protein: 41.72g
|
carbs: 152.63g
- -
Fri 23rd: 2267 * 99%
fat: 98.32g
|
protein: 90.91g
|
carbs: 260.63g
- -
Thu 22nd: 2036 * 89%
fat: 112.67g
|
protein: 68.73g
|
carbs: 191.99g
- -
Wed 21st: 1135 * 49%
fat: 42.50g
|
protein: 29.00g
|
carbs: 155.00g
- -
Tue 20th: 1647 * 72%
fat: 80.29g
|
protein: 61.81g
|
carbs: 168.25g
- -
Mon 19th: 1839 * 80%
fat: 92.26g
|
protein: 64.11g
|
carbs: 197.44g
- -
Sun 18th: 1676 * 73%
fat: 69.38g
|
protein: 76.22g
|
carbs: 184.40g
- -
Sat 17th: 2118 * 92%
fat: 116.58g
|
protein: 92.51g
|
carbs: 171.54g
- -
Fri 16th: 1440 * 63%
fat: 86.00g
|
protein: 48.00g
|
carbs: 119.00g
- -
Thu 15th: 1620 * 70%
fat: 79.50g
|
protein: 48.00g
|
carbs: 178.00g
- -
Wed 14th: 1866 * 81%
fat: 82.36g
|
protein: 81.98g
|
carbs: 198.20g
- -
Tue 13th: 1450 * 63%
fat: 65.50g
|
protein: 38.00g
|
carbs: 178.00g
- -
Mon 12th: 810 * 35%
fat: 49.01g
|
protein: 28.98g
|
carbs: 65.34g
- -
Sun 11th: 1988 * 86%
fat: 100.25g
|
protein: 66.49g
|
carbs: 207.55g
- -
Sat 10th: 1843 * 80%
fat: 109.91g
|
protein: 74.94g
|
carbs: 139.25g
- -
Fri 9th: 1099 * 48%
fat: 45.24g
|
protein: 42.64g
|
carbs: 133.13g
- -
Thu 8th: 2072 * 90%
fat: 92.65g
|
protein: 80.15g
|
carbs: 228.75g
- -

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