Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 29th: 1025 * 45%
fat: 27.00g
|
protein: 32.50g
|
carbs: 173.50g
- -
Sat 28th: 2096 * 91%
fat: 116.34g
|
protein: 93.41g
|
carbs: 175.46g
- -
Fri 27th: 1892 * 82%
fat: 110.60g
|
protein: 66.15g
|
carbs: 170.53g
- -
Thu 26th: 1456 * 63%
fat: 88.11g
|
protein: 45.65g
|
carbs: 122.83g
- -
Wed 25th: 1589 * 69%
fat: 87.88g
|
protein: 47.84g
|
carbs: 162.27g
- -
Tue 24th: 1610 * 70%
fat: 78.40g
|
protein: 50.40g
|
carbs: 185.00g
- -
Mon 23rd: 1810 * 79%
fat: 100.15g
|
protein: 42.27g
|
carbs: 198.63g
- -
Sun 22nd: 817 * 36%
fat: 51.35g
|
protein: 27.32g
|
carbs: 63.70g
- -
Sat 21st: 1770 * 77%
fat: 80.50g
|
protein: 56.19g
|
carbs: 213.17g
- -
Fri 20th: 1865 * 81%
fat: 71.91g
|
protein: 96.31g
|
carbs: 215.30g
- -
Thu 19th: 1825 * 79%
fat: 97.65g
|
protein: 58.60g
|
carbs: 190.63g
- -
Wed 18th: 2033 * 88%
fat: 105.94g
|
protein: 57.03g
|
carbs: 222.65g
- -
Tue 17th: 2364 * 103%
fat: 111.04g
|
protein: 67.26g
|
carbs: 284.40g
- -
Mon 16th: 2207 * 96%
fat: 127.61g
|
protein: 68.97g
|
carbs: 210.88g
- -
Sun 15th: 1957 * 85%
fat: 115.35g
|
protein: 63.32g
|
carbs: 180.70g
- -
Sat 14th: 1740 * 76%
fat: 98.08g
|
protein: 39.09g
|
carbs: 181.58g
- -
Fri 13th: 2195 * 95%
fat: 116.23g
|
protein: 71.94g
|
carbs: 232.77g
- -
Thu 12th: 1498 * 65%
fat: 80.38g
|
protein: 51.26g
|
carbs: 145.93g
- -
Wed 11th: 1718 * 75%
fat: 79.30g
|
protein: 67.11g
|
carbs: 195.49g
- -
Tue 10th: 1959 * 85%
fat: 111.88g
|
protein: 57.34g
|
carbs: 196.77g
- -

Other Related Links

Members