Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Thu 3rd: 1756 * 76%
fat: 98.10g
|
protein: 60.05g
|
carbs: 164.92g
- -
Wed 2nd: 2085 * 91%
fat: 102.09g
|
protein: 73.57g
|
carbs: 221.59g
- -
Tue 1st: 2014 * 88%
fat: 86.98g
|
protein: 90.44g
|
carbs: 235.77g
- -
August 2015
Mon 31st: 2372 * 103%
fat: 129.57g
|
protein: 77.45g
|
carbs: 224.13g
- -
Sun 30th: 1843 * 80%
fat: 111.09g
|
protein: 101.21g
|
carbs: 110.83g
- -
Sat 29th: 1933 * 84%
fat: 110.66g
|
protein: 65.66g
|
carbs: 193.81g
- -
Fri 28th: 2170 * 94%
fat: 97.97g
|
protein: 104.71g
|
carbs: 236.46g
- -
Thu 27th: 1425 * 62%
fat: 74.99g
|
protein: 53.97g
|
carbs: 144.59g
- -
Wed 26th: 2356 * 102%
fat: 82.16g
|
protein: 98.57g
|
carbs: 318.24g
- -
Tue 25th: 1450 * 63%
fat: 84.00g
|
protein: 44.00g
|
carbs: 145.00g
- -
Mon 24th: 2216 * 96%
fat: 130.40g
|
protein: 89.75g
|
carbs: 185.85g
- -
Sun 23rd: 2232 * 97%
fat: 135.80g
|
protein: 63.92g
|
carbs: 207.91g
- -
Sat 22nd: 2346 * 102%
fat: 126.74g
|
protein: 50.61g
|
carbs: 254.63g
- -
Fri 21st: 1775 * 77%
fat: 82.85g
|
protein: 91.68g
|
carbs: 172.05g
- -
Thu 20th: 1165 * 51%
fat: 57.09g
|
protein: 36.57g
|
carbs: 136.59g
- -
Wed 19th: 1144 * 50%
fat: 62.45g
|
protein: 35.47g
|
carbs: 112.23g
- -
Tue 18th: 1515 * 66%
fat: 58.49g
|
protein: 90.97g
|
carbs: 155.09g
- -
Mon 17th: 1884 * 82%
fat: 107.49g
|
protein: 65.59g
|
carbs: 175.91g
- -
Sun 16th: 2608 * 113%
fat: 117.95g
|
protein: 82.60g
|
carbs: 316.31g
- -
Sat 15th: 2272 * 99%
fat: 120.01g
|
protein: 81.11g
|
carbs: 229.00g
- -

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