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Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 1699 * 81%
fat: 59.73g
|
protein: 72.58g
|
carbs: 220.71g
- -
Wed 16th: 1772 * 84%
fat: 57.85g
|
protein: 52.51g
|
carbs: 267.97g
- -
Tue 15th: 1818 * 87%
fat: 68.81g
|
protein: 90.32g
|
carbs: 206.05g
- -
Mon 14th: 2027 * 97%
fat: 88.85g
|
protein: 78.95g
|
carbs: 238.88g
- -
Sun 13th: 2184 * 104%
fat: 105.50g
|
protein: 76.35g
|
carbs: 241.78g
- -
Sat 12th: 2051 * 98%
fat: 120.67g
|
protein: 63.32g
|
carbs: 182.66g
- -
Fri 11th: 1664 * 79%
fat: 75.00g
|
protein: 33.26g
|
carbs: 224.13g
- -
Thu 10th: 1522 * 72%
fat: 86.57g
|
protein: 56.19g
|
carbs: 131.93g
- -
Wed 9th: 1559 * 74%
fat: 81.42g
|
protein: 61.78g
|
carbs: 147.32g
- -
Tue 8th: 1921 * 91%
fat: 100.93g
|
protein: 70.21g
|
carbs: 191.56g
- -
Mon 7th: 1394 * 66%
fat: 86.28g
|
protein: 98.68g
|
carbs: 63.47g
- -
Sun 6th: 2237 * 107%
fat: 118.40g
|
protein: 109.99g
|
carbs: 198.45g
- -
Sat 5th: 1832 * 87%
fat: 110.06g
|
protein: 43.11g
|
carbs: 127.68g
- -
Fri 4th: 1563 * 74%
fat: 82.11g
|
protein: 64.12g
|
carbs: 141.46g
- -
Thu 3rd: 1702 * 81%
fat: 103.84g
|
protein: 53.78g
|
carbs: 151.57g
- -
Wed 2nd: 2208 * 105%
fat: 122.30g
|
protein: 95.84g
|
carbs: 183.18g
- -
Tue 1st: 1695 * 81%
fat: 73.85g
|
protein: 63.92g
|
carbs: 191.75g
- -
March 2014
Mon 31st: 1815 * 86%
fat: 82.27g
|
protein: 57.00g
|
carbs: 222.06g
- -
Sun 30th: 1523 * 73%
fat: 76.48g
|
protein: 35.20g
|
carbs: 191.90g
- -
Sat 29th: 2154 * 103%
fat: 109.76g
|
protein: 53.61g
|
carbs: 249.79g
- -

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