Ruby-Rube's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Fri 27th: 1770 * 77%
fat: 62.00g
|
protein: 72.00g
|
carbs: 247.50g
- -
Thu 26th: 2232 * 97%
fat: 98.30g
|
protein: 82.28g
|
carbs: 275.19g
- -
Wed 25th: 2082 * 91%
fat: 82.30g
|
protein: 70.28g
|
carbs: 277.19g
- -
Tue 24th: 1812 * 79%
fat: 86.77g
|
protein: 42.12g
|
carbs: 218.51g
- -
Mon 23rd: 1699 * 74%
fat: 106.51g
|
protein: 59.98g
|
carbs: 129.33g
- -
Sun 22nd: 1985 * 86%
fat: 111.50g
|
protein: 50.50g
|
carbs: 213.00g
- -
Sat 21st: 1740 * 76%
fat: 90.00g
|
protein: 42.50g
|
carbs: 210.00g
- -
Fri 20th: 2143 * 93%
fat: 118.43g
|
protein: 59.57g
|
carbs: 222.90g
- -
Thu 19th: 1542 * 67%
fat: 70.05g
|
protein: 40.53g
|
carbs: 189.69g
- -
Wed 18th: 1424 * 62%
fat: 71.57g
|
protein: 39.14g
|
carbs: 159.19g
- -
Tue 17th: 1772 * 77%
fat: 88.95g
|
protein: 63.64g
|
carbs: 182.01g
- -
Mon 16th: 2042 * 89%
fat: 84.52g
|
protein: 59.62g
|
carbs: 274.01g
- -
Sun 15th: 1390 * 60%
fat: 60.00g
|
protein: 50.00g
|
carbs: 170.00g
- -
Sat 14th: 2121 * 92%
fat: 97.56g
|
protein: 73.59g
|
carbs: 243.72g
- -
Fri 13th: 2358 * 103%
fat: 145.52g
|
protein: 69.60g
|
carbs: 194.18g
- -
Thu 12th: 1564 * 68%
fat: 72.65g
|
protein: 49.23g
|
carbs: 183.74g
- -
Wed 11th: 2068 * 90%
fat: 104.35g
|
protein: 69.28g
|
carbs: 220.69g
- -
Tue 10th: 1340 * 58%
fat: 50.00g
|
protein: 56.00g
|
carbs: 169.00g
- -
Mon 9th: 1566 * 68%
fat: 71.97g
|
protein: 56.82g
|
carbs: 178.99g
- -
Sun 8th: 1819 * 79%
fat: 80.17g
|
protein: 67.07g
|
carbs: 222.44g
- -

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