Weigh In record (no journal entry) for 29 March 2012
|
215.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
2204 kcal
|
Fat: 105.50g | Prot: 69.41g | Carb: 259.99g.
Breakfast: Sausage, Egg & Cheese Biscuit (Morningstar Farms), Coffee with Cream. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Thomas' Bagel Thins, American Cheese, Promise activ Light Spread, Scrambled Egg. Snacks/Other: Lemon & Strawberry Real Italian Ice, 100 Calorie Homestyle Popcorn, Chocolate Chip Cookies, Sweet and Salty Nut Granola Bars - Peanut, No Sugar Added Vanilla Ice Cream Bar, lightly salted tiny twist pretzels , Nips Chocolate Parfait, Coffee, Mini Moos Half & Half Creamers. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|