Weigh In record (no journal entry) for 15 March 2010
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139.6 lb
Lost so far: 10.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2010:
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1449 kcal
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Fat: 36.02g | Prot: 58.58g | Carb: 237.19g.
Breakfast: Lite Key Lime Pie Yogurt, banana, Vanilla Caramel Coffee Creamer, coffee. Lunch: petite pickles, grapes, fat free plain yogurt, hummus sabra, sandwich thin, starkist tuna in water. Dinner: fat free mozzarella, meatless ground crumbles, pace salsa, shredded lettuce, large olives, pillsbury pizza crust, onion, fat free sour cream, taco sauce. Snacks/Other: pop weaver, chicks & rabbits, mini reester bunnies, basket mix chocolates, fat free ranch kroger, baby carrots, Fiber One . more...
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1998 kcal
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Activities & Exercise:
3-2-1 run - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Housework - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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