Weigh In record (no journal entry) for 12 March 2012
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154.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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2515 kcal
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Fat: 135.16g | Prot: 94.37g | Carb: 273.59g.
Breakfast: Danish Pastry, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Oats, Water , Spirulina Seaweed (Dried), Ginger, Strawberries, Blueberries, Bananas , Cinnamon, Walnuts. Lunch: SESAME OIL, Garlic, KIMCHI, MANCHEGO, POTATO. Snacks/Other: Peanuts, Lemon Pudding (1 oz). more...
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steady weight
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