Weigh In record (no journal entry) for 12 March 2012
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 22.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 March 2012:
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1851 kcal
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Fat: 98.88g | Prot: 94.22g | Carb: 176.54g.
Breakfast: metamucil, truvia, coffee. Dinner: dried minced garlic, pacific giant seafood combination, shredded carrots, sea salt, olive oil, broccoli slaw, cooked mussel, taragon vinegar. Snacks/Other: joseph's sugar-free brownies, honey, tea, fat free lactose free milk, jell-o sugar free pistachio, roasted peanuts in shell hampton. more...
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2982 kcal
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Activities & Exercise:
Circuit Training - 10 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes. more...
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steady weight
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