KobieKleyn's Journal, 12 March 2012

165.0 lb Lost so far: 0 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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981 kcal

Fat: 45.41g | Prot: 36.77g | Carb: 109.22g.   Breakfast: Boiled Egg. Lunch: Low Fat Cream Cheese, Superior White Bread. Dinner: White Potatoes (Flesh and Skin, Baked), Tomatoes, Tangy Mayonnaise, Feta Cheese, Mixed Salad Greens. Snacks/Other: Dairy Milk Top Deck, Marshmallows, Biscuit. more...

1823 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...