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17 Jun 17

sydvicious9127's Journal, 17 June 2017

 
Now down 45 lbs and super close to "onederland" :)
201.0 lb Lost so far: 45.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.
Diet Calendar Entries for 17 June 2017:
1720 kcal Fat: 48.29g | Prot: 106.55g | Carb: 219.06g.   Breakfast: Morningstar Farms Chik Patties Original, All Whites 100% Liquid Egg Whites. Lunch: Lean Cuisine Simple Favorites French Bread Deluxe Pizza. Dinner: Kraft American Cheese Slice, Morningstar Farms Veggie Grillers Original, Spinach, Heinz Simply Heinz Tomato Ketchup. Snacks/Other: Kellogg's Special K White Fudge Dipped Pretzels, Trader Joe's Reduced Guilt Mac & Cheese, California Rolls, Chick-fil-A Icedream (Cup), Apricots. more...
2221 kcal Activities & Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...
losing 0.9 lb a week

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Comments 
Are you going to nocturnal wonderland this year? Good stuff right there 
17 Jun 17 by member: Volcomclassic
@Volcomclassic I actually had to look up what that was lol but no I live on the east coast 
17 Jun 17 by member: sydvicious9127
Your doing great !!!!!! 
17 Jun 17 by member: Maine coon
Congrats on your hard work. You will do it; Onederland awaits! 
17 Jun 17 by member: mipiace54
Well done 
18 Jun 17 by member: poppycom

     
 

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