Weigh In record (no journal entry) for 12 March 2012
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206.0 lb
Lost so far: 37.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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1000 kcal
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Fat: 35.50g | Prot: 83.00g | Carb: 87.00g.
Breakfast: Original Whey Protein Bar - Chocolate Caramel (30 g Protein). Lunch: Lowfat Pineapple Greek Yogurt. Dinner: Chili (Large). Snacks/Other: Sliced Pepperoni, Deli Thin Smoked Turkey Breast. more...
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losing 3.5 lb a week
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hclauria's weight history
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