garnieb's Journal, 13 March 2010

254.0 lb Lost so far: 31.0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

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1519 kcal

Fat: 57.92g | Prot: 146.26g | Carb: 104.64g.   Breakfast: Fully Cooked Turkey Sausage Links, oikos greek yogurt vanilla, Egg Beaters - Original, Soymilk - Plain, Cheerios. Lunch: Cucumber (Peeled), Turkey Jerky, Crab. Dinner: Thai Crunch Salad. more...

3391 kcal

Activities & Exercise: Shopping - 3 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...