Weigh In record (no journal entry) for 11 March 2012
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219.2 lb
Lost so far: 3.1 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2012:
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2085 kcal
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Fat: 85.72g | Prot: 68.52g | Carb: 267.65g.
Breakfast: Low Fat Granola Cereal, Milk (1% Lowfat with Added Vitamin A) , Fiber Gummies, Multi Vites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: nutrisystem beef cheese & bean burrito. Dinner: Mini Cupcakes, Olive Oil, Green String Beans, Chocolate Glazed Eclairs (Custard Filled), Brownie with Icing, Mint Chocolate Chip Ice Cream, Balsamic Vinaigrette Salad Dressing, Corn On The Cob with Butter, Turkey Breast Meat, American Lettuce Blend, Thin Crust Pizza with Meat. Snacks/Other: Redvines Twists Black Licorice, Tangerines (Mandarin Oranges). more...
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2511 kcal
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Activities & Exercise:
Wii - 11 minutes, Desk Work - 9 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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