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No movement. I'm doing good on my exercising!
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140.7 lb
Lost so far: 0.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2017:
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1427 kcal
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Fat: 69.87g | Prot: 82.26g | Carb: 94.04g.
Breakfast: Oatmeal, Strawberries, Coffee with Cream, Bulletproof Upgraded Collagen Protein. Lunch: Boiled Egg, Chicken Breast, Kirkland Signature Extra Fancy Mixed Nuts, Gouda Cheese, Caesar Salad Dressing, Mary's Gone Crackers Original Seed Crackers, Lettuce Salad with Assorted Vegetables. Dinner: Guittard Real Milk Chocolate Chips, Cabernet Sauvignon Wine, Broccoli, Safeway Red Baby Potatoes, Beef. more...
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1806 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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