Peter918's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
197.0 lb Lost so far: 31.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1311 kcal Fat: 34.98g | Prot: 71.93g | Carb: 170.77g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Deli Softs, Mixed Salad Greens, Tomatoes, Turkey Breast. Dinner: Chicken in Peppercorn Sauce with Roast Potatoes, Farmhouse Mix Steam. Snacks/Other: Bitter Shandy, Wholemeal Thick Sliced Bread, Pro-Activ Light. more...
on diet Peter918's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
akrodgers recorded a Weight Entry at 120.2 lb.
mygirll11 recorded a Weight Entry at 154.3 lb.
bowles12 recorded a Weight Entry at 186.6 lb.
noemi_fit recorded a Weight Entry at 115.3 lb.
VeggieJunkie commented on eliseday's Journal Entry.
Skittens Mom updated their Exercise Diary.
luissanchezf recorded a Weight Entry at 247.0 lb.