Peter918's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
197.0 lb Lost so far: 31.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1311 kcal Fat: 34.98g | Prot: 71.93g | Carb: 170.77g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Deli Softs, Mixed Salad Greens, Tomatoes, Turkey Breast. Dinner: Chicken in Peppercorn Sauce with Roast Potatoes, Farmhouse Mix Steam. Snacks/Other: Bitter Shandy, Wholemeal Thick Sliced Bread, Pro-Activ Light. more...
on diet Peter918's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

szpt commented on their Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
scottheffron recorded a Weight Entry at 192.0 lb.
UmmBilal supported glen's Journal Entry.
PShearing updated their Food Diary.
airi__k recorded a Weight Entry at 181.7 lb.
trofincarmen recorded a Weight Entry at 174.4 lb.
thanosamarantidis recorded a Weight Entry at 163.1 lb.