Peter918's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
197.0 lb Lost so far: 31.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2012:
1311 kcal Fat: 34.98g | Prot: 71.93g | Carb: 170.77g.   Breakfast: Pro-Activ Light, Wholemeal Thick Sliced Bread. Lunch: Deli Softs, Mixed Salad Greens, Tomatoes, Turkey Breast. Dinner: Chicken in Peppercorn Sauce with Roast Potatoes, Farmhouse Mix Steam. Snacks/Other: Bitter Shandy, Wholemeal Thick Sliced Bread, Pro-Activ Light. more...
on diet Peter918's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

No recent activity.

Peter918's Buddies

No recent activity.

Other Member Diet Recent Activity

makaylastowers recorded a Weigh In at 194.5 lb.
davirge recorded a Weigh In at 142.2 lb.
LightAir commented on enlightened one's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ahmedmdiab supported ChicaLean's Journal Entry.
Becca P supported skwhite's Journal Entry.
8hunter6 recorded a Journal Entry.
jmb3450 commented on NavymomT's Journal Entry.