Myree67's Journal, 10 March 2012

going down again FINALLY
254.0 lb Lost so far: 35.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
2340 kcal Fat: 149.65g | Prot: 136.96g | Carb: 120.47g.   Breakfast: Metabolic Whey, Unsweetened Coconut Milk, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa, Fish Oil Omega 3. Lunch: Coconut Milk Beverage Unsweetened, Metabolic Whey, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa, Blueberry Protein Balls, Multi-Seed Gluten Free Crackers, American or Cheddar Cheese Spread. Dinner: Frozen Blueberries, Traditional Plain Greek Yogurt. more...
3424 kcal Activities & Exercise: Sitting - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers recorded a Journal Entry.

Other Member Diet Recent Activity

Agoodun recorded a Journal Entry and a Weight Entry at 145.0 lb.
johnboy999 updated their Exercise Diary.
missmelodies recorded a Weight Entry at 107.0 lb.
Yourpissingmeoff commented on their Journal Entry.
Catgirl14 commented on Mrs Maths's Journal Entry.
Asphodelle recorded a Weight Entry at 135.6 lb.
dshatz98 updated their Exercise Diary.
mr wmcbeath updated their Exercise Diary.