Myree67's Journal, 10 March 2012

going down again FINALLY
254.0 lb Lost so far: 35.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:
2340 kcal Fat: 149.65g | Prot: 136.96g | Carb: 120.47g.   Breakfast: Metabolic Whey, Unsweetened Coconut Milk, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa, Fish Oil Omega 3. Lunch: Coconut Milk Beverage Unsweetened, Metabolic Whey, Coffee, Organic Free Range Jumbo Eggs, Special Dark Cocoa, Blueberry Protein Balls, Multi-Seed Gluten Free Crackers, American or Cheddar Cheese Spread. Dinner: Frozen Blueberries, Traditional Plain Greek Yogurt. more...
3424 kcal Activities & Exercise: Sitting - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
on diet The Primal Blueprint   losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

mitaman updated their Food Diary.
Keiichi recorded a Weight Entry at 163.8 lb.
Mitch Gordon and loveshope26 are now buddies.
loveshope26 supported Penelope86's Weight Entry.
TaniyaCotton recorded a Weight Entry at 154.0 lb.
Keilin_4 supported tron's Weight Entry.
soonsoonsoon supported Jadsl's Journal Entry.
TomLong recorded a Journal Entry.