Myree67's Journal, 08 March 2012

Down some... thank goodness cuz my tummy is finally recovering from the food poisoning/flu whichever it was...I still can't get down to the three meals a day for the Leptin Reset because if I eat a normal sized meal I get really sick.
259.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2012:
1930 kcal Fat: 133.23g | Prot: 121.79g | Carb: 64.82g.   Breakfast: Special Dark Cocoa, Fish Oil Omega 3, Coffee, free range brown egg, Metabolic Whey, Coconut Milk Beverage Unsweetened. Lunch: Berry Medley, Leaky Gut Yogurt, Organic Bananas, Macadamia, Almond and Pecan Cereal mix, Unsweetened Coconut Milk. Dinner: Special Dark Cocoa, Coffee, free range brown egg, Metabolic Whey, Coconut Milk Beverage Unsweetened. more...
3479 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
on diet The Primal Blueprint   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

ralle15 commented on Barb Mickles's Journal Entry.
Barb Mickles commented on amandakane1's Journal Entry.
ChE99 supported ApacheTiger37's Journal Entry.
dayi24 recorded a Weight Entry at 154.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Jeelem recorded a Weight Entry at 156.0 lb.
PZK recorded a Weight Entry at 200.2 lb.
alaskajerry supported Leslycat's Journal Entry.