Myree67's Journal, 08 March 2012

Down some... thank goodness cuz my tummy is finally recovering from the food poisoning/flu whichever it was...I still can't get down to the three meals a day for the Leptin Reset because if I eat a normal sized meal I get really sick.
259.0 lb Lost so far: 30.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 March 2012:
1930 kcal Fat: 133.23g | Prot: 121.79g | Carb: 64.82g.   Breakfast: Special Dark Cocoa, Fish Oil Omega 3, Coffee, free range brown egg, Metabolic Whey, Coconut Milk Beverage Unsweetened. Lunch: Macadamia, Almond and Pecan Cereal mix, Leaky Gut Yogurt, Organic Bananas, Unsweetened Coconut Milk, Berry Medley. Dinner: Special Dark Cocoa, free range brown egg, Coffee, Metabolic Whey, Coconut Milk Beverage Unsweetened. more...
3479 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 4 hours, Sleeping - 10 hours. more...
on diet The Primal Blueprint  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

mcarthey commented on their Journal Entry.
Mom2Boxers commented on HCB's Journal Entry.
JrzyGrl recorded a Weigh In at 204.6 lb.

Other Member Diet Recent Activity

elitecobra recorded a Weigh In at 185.4 lb.
Deb_N supported clearbluesky's Journal Entry.
jeeeeeeee recorded a Weigh In at 214.7 lb.
blurose411 commented on their Weigh In.
BlueLotusJoy recorded a Weigh In at 196.6 lb.
adelgazando added IrishGrandma's Traditional Egg Drop Soup recipe to their cook book.
Elkhntr updated their Exercise Diary.
msrandi38 recorded a Weigh In at 388.9 lb.