Myree67's Journal, 31 May 2013

I'm back and working with my doctor... So far have lost 18 lbs
307.2 lb Lost so far: 0 lb.    Still to go: 107.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2013:
3188 kcal Fat: 192.19g | Prot: 50.68g | Carb: 331.86g.   Breakfast: Vanilla Creme Cookies. Lunch: Air Popped White Popcorn, Salted Butter, Popcorn Seasoning - White Cheddar. Dinner: Cocktail Sausages, Cranberry Mustard, Miracle Whip Dressing, Baked Scalloped Potatoes. Snacks/Other: Peanut Butter Cup, gluten free chocolate chip cookies. more...
4082 kcal Activities & Exercise: Sitting - 7 hours, Standing - 20 minutes, Driving - 20 minutes, Housework - 1 hour, Resting - 6 hours, Sleeping - 9 hours and 20 minutes. more...
on diet The Primal Blueprint   gaining 0.8 lb a week

   Support   

Comments 
Keep going you're doing great! 
31 May 13 by member: CosmoQueen

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

RubyRedSox recorded a Weigh In at 195.0 lb.
Mom2Boxers supported Draglist's Journal Entry.

Other Member Diet Recent Activity

SoLosingIt recorded a Weigh In at 176.2 lb.
warrenwinter commented on ENIGNO's Weigh In.
djnm recorded a Weigh In at 154.6 lb.
mskestrela joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
ISYMFS7 recorded a Weigh In at 338.0 lb.
Engeland commented on znoxide's Journal Entry.
Smiling Michele recorded a Weigh In at 193.0 lb.
nick2187 recorded a Weigh In at 177.0 lb.