Weigh In record (no journal entry) for 10 March 2012
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152.6 lb
Lost so far: 11.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2012:
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1752 kcal
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Fat: 58.85g | Prot: 61.02g | Carb: 237.78g.
Breakfast: Broccoli Stalks, 100% Pure Orange Juice, Wheat Sandwich Bread, Organic Brown Eggs (Medium), Water , Green Tea. Lunch: Cookies & Cream Ice Cream, Rotini, Tortilla Corn Chips, Nacho Cheese Sauce. Dinner: 14" Original Crust Pizza - Cheese. more...
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2195 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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