| March 2014 |
| Mon 10th: |
130 *
|
6%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 9th: |
2140 *
|
107%
|
fat: 91.58g |
| |
protein: 62.49g |
| |
carbs: 261.78g |
|
-
|
-
|
| Fri 7th: |
828 *
|
41%
|
fat: 23.53g |
| |
protein: 20.87g |
| |
carbs: 134.76g |
|
-
|
-
|
| Thu 6th: |
1211 *
|
61%
|
fat: 39.61g |
| |
protein: 68.14g |
| |
carbs: 150.76g |
|
-
|
-
|
| Wed 5th: |
994 *
|
50%
|
fat: 34.02g |
| |
protein: 50.20g |
| |
carbs: 126.83g |
|
-
|
-
|
| Tue 4th: |
800 *
|
40%
|
fat: 22.41g |
| |
protein: 26.48g |
| |
carbs: 125.14g |
|
-
|
-
|
| Mon 3rd: |
1200 *
|
60%
|
fat: 43.00g |
| |
protein: 66.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 2nd: |
1170 *
|
58%
|
fat: 45.96g |
| |
protein: 50.62g |
| |
carbs: 145.14g |
|
-
|
-
|
| Sat 1st: |
928 *
|
46%
|
fat: 21.97g |
| |
protein: 37.98g |
| |
carbs: 143.81g |
|
-
|
-
|
| February 2014 |
| Fri 28th: |
978 *
|
49%
|
fat: 37.49g |
| |
protein: 30.39g |
| |
carbs: 134.89g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
10 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
383 *
|
19%
|
fat: 8.12g |
| |
protein: 8.72g |
| |
carbs: 70.71g |
|
-
|
-
|
| Tue 9th: |
1233 *
|
62%
|
fat: 40.64g |
| |
protein: 62.93g |
| |
carbs: 151.49g |
|
-
|
-
|
| Mon 8th: |
1267 *
|
63%
|
fat: 65.05g |
| |
protein: 58.42g |
| |
carbs: 111.63g |
|
-
|
-
|
| Sun 7th: |
733 *
|
37%
|
fat: 5.26g |
| |
protein: 11.83g |
| |
carbs: 106.73g |
|
-
|
-
|
| Sat 6th: |
1659 *
|
83%
|
fat: 45.67g |
| |
protein: 57.58g |
| |
carbs: 222.50g |
|
-
|
-
|
| Fri 5th: |
1195 *
|
60%
|
fat: 43.22g |
| |
protein: 41.20g |
| |
carbs: 159.99g |
|
-
|
-
|
| Thu 4th: |
1099 *
|
55%
|
fat: 47.66g |
| |
protein: 55.15g |
| |
carbs: 108.68g |
|
-
|
-
|
| Wed 3rd: |
1272 *
|
64%
|
fat: 61.71g |
| |
protein: 60.82g |
| |
carbs: 119.85g |
|
-
|
-
|
| Tue 2nd: |
892 *
|
45%
|
fat: 29.97g |
| |
protein: 29.76g |
| |
carbs: 138.77g |
|
-
|
-
|
