Iverni's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017

Diet Calendar Entry for 12 June 2017:
1444 kcal Fat: 51.55g | Prot: 89.42g | Carb: 156.97g.   Breakfast: Green Tea, Bran Flakes, Alpro Soya Original Soya Milk, Plums. Lunch: Tesco Healthy Living Prawn Mayonnaise Sandwich, Tangerines (Mandarin Oranges). Dinner: Chocolate Malted Drink Powder Mix, Anchor Butter, Grated Cheddar Cheese, Wholemeal Bread, Hummus, Chicken Leg (Skin Not Eaten). Snacks/Other: Coffee, Haywood & Padgett Cherry & Sultana Scones, Kerrymaid Buttery. more...

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