Nitara's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
167.6 lb Lost so far: 15.4 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
267 kcal Fat: 3.28g | Prot: 20.09g | Carb: 41.30g.   Breakfast: grapes, Tea Unsweetened, peaches. Lunch: Compleats Chicken Breast & Gravy with Mashed Potatoes. more...
on diet Nitara's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

No recent activity.

Nitara's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Atkins Recent Activity

jen82383 recorded a Weigh In at 152.0 lb.
carriejolaue recorded a Weigh In at 188.0 lb.
CatHerder supported AbundateLife's Weigh In.
PattiUnleashed updated their Food Diary.
AbundateLife recorded a Weigh In at 295.8 lb.
MMDuff10 recorded a Weigh In at 143.6 lb.
ShyGuy commented on their Journal Entry.
YellowTrucker recorded a Weigh In at 306.4 lb.