Weigh In record (no journal entry) for 09 June 2017
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149.0 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 June 2017:
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2657 kcal
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Fat: 130.14g | Prot: 129.66g | Carb: 258.80g.
Breakfast: Cypress Grove Chevre Humboldt Fog, Kirkland Signature Organic Strawberry Spread, Alvarado Street Bakery Sprouted Multi Grain Bread, Ginger, Avocados, Dried Seaweed, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Pure Hawaiian Spirulina, Whole Foods Market Nutritional Yeast, Now Foods Magnesium Citrate Powder, Ginger (Ground), Kirkland Signature Organic Creamy Peanut Butter. Lunch: Trader Joe's Ricotta & Spinach Tortelloni with Red Pesto, Kirkland Signature Manchego Sheep Cheese, El Monterey Chicken & Monterey Jack Cheese Chimichanga. Dinner: Kirkland Signature Manchego Sheep Cheese, Honeycrisp Apples. Snacks/Other: Quest Apple Pie Protein Bar. more...
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steady weight
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