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KobieKleyn
Journal
09 Mar 12
KobieKleyn's Journal, 09 March 2012
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Weigh In record (no journal entry) for 09 March 2012
162.0 lb
Lost so far:
0 lb
.
Still to go:
18.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 March 2012:
1304 kcal
Fat: 50.83g | Prot: 52.46g | Carb: 140.77g.
Breakfast:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Boiled Egg.
Lunch:
Tangy Mayonnaise, Mixed Salad Greens, Feta Cheese, Tomatoes.
Dinner:
Sweet Dessert Wine, Sweet & Sour Chicken (Regular).
more...
1790 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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