ceciofal's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012

210.0 lb Lost so far: 2.0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 08 March 2012:

920 kcal

Fat: 64.98g | Prot: 41.37g | Carb: 44.21g. Breakfast: tea, coffee, butter, Egg, Oatmeal. Lunch: kale, Johnsonville Sausage. more...

2520 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...

losing 1.3 lb a week


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ceciofal's weight history