Weigh In record (no journal entry) for 29 February 2012
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157.2 lb
Lost so far: 14.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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1480 kcal
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Fat: 51.00g | Prot: 66.00g | Carb: 198.00g.
Lunch: 6" Turkey Breast. Dinner: seafood sub. more...
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losing 2.8 lb a week
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