5 days of vacation in downtown Chicago !! Only one day back on the Secret.
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206.2 lb
Lost so far: 56.8 lb.
Still to go: 11.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 June 2017:
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1514 kcal
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Fat: 47.34g | Prot: 121.85g | Carb: 172.61g.
Breakfast: Orgain Organic Protein plant based Protein shake Smooth Chocolate, Vitafusion MultiVites Gummy Vitamins, Bell Plantation PB2 Powdered Peanut Butter. Lunch: Wendy's Power Mediterranean Chicken Salad (Full size No Dressing), Wendy's Marzetti simply dressed vinaigrette & Light. Dinner: Wendy's Marzetti simply dressed vinaigrette & Light, Olympic Michigan Greek Bowl, White Pita Bread. Snacks/Other: Better Made Better Pop guilt free popcorn Cheddar Cheese, Blue Diamond Sea Salt Dark Chocolate Almonds, Henry Ford Wyandotte Hospital Chocolate Coconut Protein Bar, Dannon Light & Fit Greek Yogurt - Blueberry, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 5.2 lb a week
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