Weigh In record (no journal entry) for 06 June 2017
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162.1 lb
Lost so far: 15.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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1562 kcal
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Fat: 63.21g | Prot: 67.99g | Carb: 193.15g.
Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 4 Grain Hard Boiled Eggs, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Taco Cabana Street Tacos, Rubio's Fresh Mexican Grill Carnitas Street Taco. Dinner: Don Pablo's Chicken Enchilada, Cauliflower Rice, Cheetos Oven Baked Crunchy Cheese (24.8g), Frigo Light String Cheese. Snacks/Other: The Snack Factory Fruit Sticks - Apple Cinnamon, Tostitos Medium Salsa, Snyder's of Hanover Mini Pretzels, Mayfield Extreme Moose Tracks Ice Cream. more...
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losing 3.3 lb a week
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