megzx12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 15th: 1104 * 92%
fat: 48.91g
|
protein: 56.07g
|
carbs: 112.63g
- -
Sun 14th: 1905 * 159%
fat: 65.48g
|
protein: 90.88g
|
carbs: 258.93g
- -
Thu 11th: 975 * 81%
fat: 45.53g
|
protein: 55.39g
|
carbs: 87.86g
- -
March 2024
Sun 17th: - - 134* -
Sat 16th: - - 636* -
Fri 15th: - - 433* -
Thu 14th: - - 521* -
Wed 13th: - - 64* -
Tue 12th: - - 372* -
Mon 11th: - - 186* -
Sun 10th: - - 108* -
Sat 9th: - - 564* -
Fri 8th: - - 507* -
Thu 7th: - - 449* -
Wed 6th: - - 32* -
Tue 5th: - - 202* -
Mon 4th: - - 306* -
Sun 3rd: - - 355* -
Sat 2nd: - - 475* -
Fri 1st: - - 527* -
February 2024
Thu 29th: - - 328* -
Wed 28th: - - 216* -
Tue 27th: - - 521* -

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