Weigh In record (no journal entry) for 06 June 2017
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282.4 lb
Lost so far: 18.6 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2017:
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430 kcal
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Fat: 8.00g | Prot: 47.00g | Carb: 52.00g.
Breakfast: Optavia Creamy Chocolate Shake, Optavia Chia Bliss Smoothie. Lunch: Chocolate Cherry Ganache Bar With Dried Cherries, Optavia Dark Chocolate Coconut Curry Bar. more...
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losing 7.0 lb a week
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