NanaKP's Journal, 04 June 2017

Well , not as good as when the batteries were screwed up, but it's honest. Down 0.1 kg.
270.1 lb Lost so far: 17.9 lb.    Still to go: 72.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2017:
1478 kcal Fat: 92.26g | Prot: 66.68g | Carb: 94.55g.   Breakfast: Land O'Lakes Salted Butter, Cooked Mushrooms (from Fresh), Eggland's Best Large Grade A Eggs. Lunch: Chobani Flip Key Lime Crumble. Dinner: Blue Bunny Mini Swirls Caramel, Pringles BBQ Potato Crisps, Hormel Compleats Chicken Alfredo. Snacks/Other: Dare Cabaret Crisp & Creamy Crackers, Dietz & Watson Swiss Cheese, Sargento Deli Style Sliced Baby Swiss Cheese. more...
losing 0.2 lb a week

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Down is down! 
05 Jun 17 by member: skwhite

     
 

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