Lizzie983's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
132.3 lb Lost so far: 10.4 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2012:
1611 kcal Fat: 72.81g | Prot: 82.93g | Carb: 158.66g.   Breakfast: Uovo Strapazzato (Intero, Cotto), Gallette di Riso Integrali ai Multicereali, Olio Extra Vergine di Oliva. Lunch: Olio Extra Vergine di Oliva, Pomodorini Secchi, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Dinner: Cioccolato Dolce o Amaro, Prosciutto Crudo, Gallette di Riso Integrali ai Multicereali, Bevanda di Succo d'arancia, Yogurt Intero al Naturale. Snacks/Other: Cocco Essiccato, Yogurt al Naturale a Basso Contenuto di Grassi. more...
2161 kcal Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 1 hour, Housework - 6 hours. more...
on diet Lizzie983's own diet  

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Lizzie983 recorded a Weigh In at 147.9 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.6 lb.
Lizzie983 recorded a Weigh In at 148.2 lb.

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northernmusician replied to nicholaix's post - Throwback Thursday!.
jparlett and madwaysmom are now buddies.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.

Other Member Diet Recent Activity

Kiwinana supported gflick's Weigh In.
Silly Lilly supported NZMum2Two's Weigh In.
Marystinnett recorded a Weigh In at 134.1 lb.
barrettlizzi recorded a Weigh In at 102.7 lb.
bobb1966 recorded a Weigh In at 214.1 lb.
tarablock and Hipaagrammy are now buddies.
Littleladylovely supported jparlett's Journal Entry.
Alice_19th recorded a Weigh In at 108.0 lb.