amkmommy's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
176.0 lb Lost so far: 12.5 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
342 kcal Fat: 24.01g | Prot: 26.28g | Carb: 3.27g.   Breakfast: Cream (Half & Half), Coffee, eggs. Lunch: boiled egg. more...
losing 10.5 lb a week

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