Weigh In record (no journal entry) for 06 March 2012
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170.0 lb
Lost so far: 8.2 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 March 2012:
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2011 kcal
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Fat: 57.47g | Prot: 95.48g | Carb: 115.11g.
Breakfast: coffee, sandwich thins, egg. Lunch: pepperoncini, cherry tomatoes, Italian Olive Antipasto, dubliner irish cheese. Dinner: Broiled Greek Shrimp, spaghetti squash, cherry tomatoes, baby greens lettuce, feta cheese, green onions. Snacks/Other: IPA Beer, merlot, dark beer, water, Diet Dr. Pepper, Carbmaster Banana Cream Pie Yogurt, avocado. more...
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gaining 0.7 lb a week
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