MamaShea2009's Journal, 06 March 2012

Good weigh in @ Curves. In 60 days I've lost 9.5 pounds and 13.5 inches!! Proud of myself! Due to being sick I only worked out 18 days in February so I'm pretty stoked with my results. :). Time to drive it harder-eating healthier more times than not.

216.4 lb Lost so far: 11.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

---

1118 kcal

Fat: 55.40g | Prot: 83.97g | Carb: 89.64g.   Breakfast: Natural Creamy Peanut Butter, Bananas . Lunch: 2% Lowfat Small Curd Cottage Cheese, Steamed or Boiled Shrimp, Cooked Asparagus (from Fresh), Cauliflower, Broccoli. Dinner: Sliced Pickled Beets, Asparagus , Ham Steak Center Slice. Snacks/Other: Natural Creamy Peanut Butter, Almond Breeze Almond Coconut Milk, Low Fat Plain Greek Yogurt, Strawberries , Cinnamon Brown Sugar Oven Roasted Almonds 100 Calorie Pack. more...

2829 kcal

Activities & Exercise: Circuit Training - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...