| March 2016 |
| Wed 23rd: |
2047 *
|
99%
|
fat: 101.46g |
| |
protein: 123.12g |
| |
carbs: 169.22g |
|
3117*
|
 1070
|
| Mon 21st: |
1396 *
|
67%
|
fat: 56.24g |
| |
protein: 77.87g |
| |
carbs: 155.00g |
|
-
|
-
|
| Sun 20th: |
418 *
|
20%
|
fat: 19.00g |
| |
protein: 13.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 18th: |
1057 *
|
51%
|
fat: 48.65g |
| |
protein: 49.05g |
| |
carbs: 106.61g |
|
3220*
|
2163
|
| Thu 17th: |
489 *
|
24%
|
fat: 17.65g |
| |
protein: 25.56g |
| |
carbs: 61.27g |
|
-
|
-
|
| Wed 16th: |
1989 *
|
96%
|
fat: 85.90g |
| |
protein: 111.53g |
| |
carbs: 192.50g |
|
3220*
|
1231
|
| Tue 15th: |
1760 *
|
85%
|
fat: 72.87g |
| |
protein: 59.43g |
| |
carbs: 220.24g |
|
3328*
|
1568
|
| February 2016 |
| Thu 25th: |
1664 *
|
80%
|
fat: 76.01g |
| |
protein: 78.84g |
| |
carbs: 185.12g |
|
3170*
|
1506
|
| Wed 24th: |
1438 *
|
69%
|
fat: 49.08g |
| |
protein: 88.07g |
| |
carbs: 158.22g |
|
3118*
|
1680
|
| Tue 23rd: |
984 *
|
55%
|
fat: 57.38g |
| |
protein: 51.35g |
| |
carbs: 63.57g |
|
3275*
|
2291
|
| Fri 12th: |
566 *
|
31%
|
fat: 31.51g |
| |
protein: 30.67g |
| |
carbs: 42.21g |
|
-
|
-
|
| Wed 10th: |
1059 *
|
59%
|
fat: 42.90g |
| |
protein: 76.42g |
| |
carbs: 92.87g |
|
3170*
|
2111
|
| Tue 9th: |
1635 *
|
91%
|
fat: 57.76g |
| |
protein: 66.47g |
| |
carbs: 218.86g |
|
3275*
|
1640
|
| January 2016 |
| Fri 22nd: |
1573 *
|
87%
|
fat: 64.13g |
| |
protein: 86.47g |
| |
carbs: 162.00g |
|
2960*
|
1387
|
| Wed 13th: |
324 *
|
18%
|
fat: 12.57g |
| |
protein: 32.53g |
| |
carbs: 21.12g |
|
-
|
-
|
| Tue 12th: |
2213 *
|
123%
|
fat: 92.09g |
| |
protein: 92.90g |
| |
carbs: 262.92g |
|
2960*
|
747
|
| Wed 6th: |
1029 *
|
57%
|
fat: 39.70g |
| |
protein: 71.95g |
| |
carbs: 93.18g |
|
2855*
|
1826
|
| Tue 5th: |
1663 *
|
92%
|
fat: 68.32g |
| |
protein: 72.40g |
| |
carbs: 201.02g |
|
3170*
|
1507
|
| Sun 3rd: |
1828 *
|
102%
|
fat: 75.92g |
| |
protein: 97.01g |
| |
carbs: 196.18g |
|
2645*
|
817
|
| Sat 2nd: |
-
|
-
|
|
2717*
|
-
|
| May 2015 |
| Fri 1st: |
563 *
|
31%
|
fat: 25.76g |
| |
protein: 19.48g |
| |
carbs: 69.57g |
|
-
|
-
|
