MamaShea2009

Start Weight:(25 Nov 13) 217.0 lb
Current Weight:(08 Jan 14) 212.0 lb
Goal Weight:160.0 lb
following: MamaShea2009's own diet
performance: losing 1.8 lb a week

I am a soon to be 32 year old mom of 1 daughter, Summer- aka my ladybug! I have never been good at taking care of myself. I know we control our own destinies so I am trying my best to lose this weight and do the things I want to do and be comfy in why I want to do them. That is a tough one for me- I am always doing for others. I am usually pretty hard on myself, but haven't quite found self-acceptance.

I suffer from diabetes (my family is obese and runs in the family)- was diagnosed at the age of 27. My mom is on kidney dialysis 3 days a week because she did not control her diabetes and take care of herself and I don't want to end up in the same boat.

I want to be healthier- but I'm not gonna lie. I wanna feel and look sexy! I want to feel better about myself when I walk into an business and not feel like all they see is a fat face and body. I want to have more energy. I want to look at myself in the mirror and stop seeing the fat sagging. I want to be better at jogging. I just wanna find me and be more comfy in my own skin!

Here are some short term goals:
220 by Christmas Day- MET (Yay!)
215 by New Years Eve- Not Met (New goal: Jan. 30)
200 by Feb. 20th

(www.bmicalculator.org)
224.2- Severely Obese (OUCH!)
209.7- Moderately Obese

FatSecret member since: 09 Mar 11

MamaShea2009's Weight History


MamaShea2009's Latest Member Challenges

220
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
 
  
81
  Try Being Vegetarian For A Month!
status: Completed
ended: 29 Jan 12
view progress
 


MamaShea2009's Buddies

Online now Openspacepm
last weighin: steady Steady
 
southernldy
on diet Atkins
last weighin: steady Steady
Helewis
buddies only
 
sarahduke
last weighin: steady Steady

MamaShea2009's Latest Photos



Front View- 75 Pounds to Lose!
in challenge
Biggest Loser 2
2 comments

Side View - 75 pounds to lose!
in challenge
Biggest Loser 2
no comments

Mesheala Feb 3, 2011
in group
30's with 50-100 lbs to Lose
no comments
  


MamaShea2009's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

MamaShea2009's Latest Posts

How do I post a pic to the before and after sites?
Gosh, I'm usually techy but I don't know how. Thanks!
posted 11 Jan 2012, 18:59
Can someone help me with Weight Watchers?
can someone please tell me how Weight Watchers is working these days? I know they change all the time....

I am not having any luck with my own diet so I want to give WW a try, but as of right now I can't afford to join. I know it's an investment in my health, but right now, I just can't so....

Can someone please hook me up with what I need to eat points wise and remind me how the POints system works? It used to be back in the day that it was based off of your weight.

Currently, I am 5'5; 226 pounds and NEED help. I'm just so heartbroken that I had lost 30 pounds and now I've gained 11 back and can't seem to start losing again.

Anyone that can help me, I greatly appreciate it!

posted 02 May 2011, 07:41
The fat version of an eating disorder
Thanks everyone. I plan on eating more fat and protein and think I will shoot for 1800 calories. And yes kokusho, I already stated in my post that I ate obviously didn't eat right to get to this point so....I hear ya....eat the darn bacon. Fact is, I love bacon and sausage and meat of all kinds. I'm also going to reread my atkins book because I want to see what he says percentage wise, etc. Thanks everyone-I'm going to go eat some sausage now. Oh and do I add it(calories) in slow or just do it?
posted 06 Apr 2011, 15:03
The fat version of an eating disorder
So, I really think of myself as the fat version of an eating disorder. Yes, obviously I ate incorrectly and didn't exercise to get to the weight I am. I'm discovering something about myself-I take things to the extreme. Thankfully I don't purge or anything that extreme but everything in my life becomes an obsession. I also have a problem with OCD thoughts. But anyhow, I'm rambling. I guess my reason to post is just to vent because I tend to find myself in fear. I'm afraid to eat too much.....I'm afraid to eat too little. My mentality is just really messed up from years of self abuse. I started out on another site at 1400 calories and teeter tottered back and forth on the scale. But, I also found out I wasn't doing Atkins correctly. I came here to FS at 1300 but quickly lowered RDI to 1100 calories. I keep reading how I should be higher according to other posts and I'm just tired cause it usually makes me sick to eat that much food. I don't mean to sound rude because I'm not trying to be-I just don't know how to eat 1800 calories in a day. Right now I'm losing more than a pound a day. Of course the sick me wonders- will I lose more if I up the calories or will I gain? God this really is an illness to me. I'm trying to fight all the voices in my head and do this in a healthy manner. I checked the RDI on this site and at low exercise it wanted me to eat 2200! That just seems outrageous to me. Anyhow, I hope I can find some support on here because I feel alone in my world and am tired of this mentality I have.
posted 06 Apr 2011, 09:08
Anyone from Indian Land, SC?
Hi there,

I don't mean to sound pathetic, but I really need to make some face to face friends. Is there anyone on fatsecret in the fort mill/indian land sc area? I'd really love to meet a walking/exercising partner. Anyhow, send me a message if you're interested.
posted 31 Mar 2011, 11:52
view all MamaShea2009's posts

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MamaShea2009's journal

09 December 2013

I didn't figure i would do all that well. My newborn has co lic and when she has an episotde, i eat everything in sight out of frustration. i haven't ...
on diet MamaShea2009's own diet  losing 0.5 lb a week

25 November 2013

Hey ladies and gents. long time no see!

MamaShea2009's Recent Food & Exercise

MamaShea2009's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Crohns is a Challenge!
Life with Crohns Disease is enough of a challenge. Add being overweight and it's unbearable. We must monitor our weight too!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

MamaShea2009's Recent Activity

MamaShea2009's Own Activity

No recent activity.

MamaShea2009's Buddies

Helewis commented on erika2633's Journal Entry.
sarahduke recorded a Weigh In at 158.6 lb.
southernldy recorded a Weigh In at 237.4 lb.
Openspacepm recorded a Weigh In at 342.4 lb.

Other Member Diet Recent Activity

Hipaagrammy supported Susan6000's Weigh In.
curtbeck updated their Food Diary.
Davyjay recorded a Journal Entry and a Weigh In at 159.6 lb.
Rolandman supported mrsmole's Journal Entry.
deaby16 commented on Tulipgirl6's Journal Entry.
mp3three recorded a Weigh In at 160.6 lb.
DairyKing commented on their Journal Entry.
weberville recorded a Weigh In at 209.0 lb.