MamaShea2009

Start Weight:(25 Nov 13) 217.0 lb
Current Weight:(08 Jan 14) 212.0 lb
Goal Weight:160.0 lb
following: MamaShea2009's own diet
performance: losing 1.8 lb a week

I am a soon to be 32 year old mom of 1 daughter, Summer- aka my ladybug! I have never been good at taking care of myself. I know we control our own destinies so I am trying my best to lose this weight and do the things I want to do and be comfy in why I want to do them. That is a tough one for me- I am always doing for others. I am usually pretty hard on myself, but haven't quite found self-acceptance.

I suffer from diabetes (my family is obese and runs in the family)- was diagnosed at the age of 27. My mom is on kidney dialysis 3 days a week because she did not control her diabetes and take care of herself and I don't want to end up in the same boat.

I want to be healthier- but I'm not gonna lie. I wanna feel and look sexy! I want to feel better about myself when I walk into an business and not feel like all they see is a fat face and body. I want to have more energy. I want to look at myself in the mirror and stop seeing the fat sagging. I want to be better at jogging. I just wanna find me and be more comfy in my own skin!

Here are some short term goals:
220 by Christmas Day- MET (Yay!)
215 by New Years Eve- Not Met (New goal: Jan. 30)
200 by Feb. 20th

(www.bmicalculator.org)
224.2- Severely Obese (OUCH!)
209.7- Moderately Obese

FatSecret member since: 09 Mar 11

MamaShea2009's Weight History


MamaShea2009's Latest Member Challenges

220
  Biggest Loser 2
status: Completed
ended: 09 Apr 12
view progress
 
  
81
  Try Being Vegetarian For A Month!
status: Completed
ended: 29 Jan 12
view progress
 


MamaShea2009's Buddies

Helewis
not sharing weight
 
southernldy
on diet Atkins
last weighin: gaining 3.5 lb a week Up
sarahduke
last weighin: gaining 0.4 lb a week Up
 
Razzle_n_dazzle
last weighin: losing 2.5 lb a week Down

MamaShea2009's Latest Photos



Front View- 75 Pounds to Lose!
in challenge
Biggest Loser 2
2 comments

Side View - 75 pounds to lose!
in challenge
Biggest Loser 2
no comments

Mesheala Feb 3, 2011
in group
30's with 50-100 lbs to Lose
no comments
  


MamaShea2009's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

MamaShea2009's Latest Posts

How do I post a pic to the before and after sites?
Gosh, I'm usually techy but I don't know how. Thanks!
posted 11 Jan 2012, 18:59
Can someone help me with Weight Watchers?
can someone please tell me how Weight Watchers is working these days? I know they change all the time....

I am not having any luck with my own diet so I want to give WW a try, but as of right now I can't afford to join. I know it's an investment in my health, but right now, I just can't so....

Can someone please hook me up with what I need to eat points wise and remind me how the POints system works? It used to be back in the day that it was based off of your weight.

Currently, I am 5'5; 226 pounds and NEED help. I'm just so heartbroken that I had lost 30 pounds and now I've gained 11 back and can't seem to start losing again.

Anyone that can help me, I greatly appreciate it!

posted 02 May 2011, 07:41
The fat version of an eating disorder
Thanks everyone. I plan on eating more fat and protein and think I will shoot for 1800 calories. And yes kokusho, I already stated in my post that I ate obviously didn't eat right to get to this point so....I hear ya....eat the darn bacon. Fact is, I love bacon and sausage and meat of all kinds. I'm also going to reread my atkins book because I want to see what he says percentage wise, etc. Thanks everyone-I'm going to go eat some sausage now. Oh and do I add it(calories) in slow or just do it?
posted 06 Apr 2011, 15:03
The fat version of an eating disorder
So, I really think of myself as the fat version of an eating disorder. Yes, obviously I ate incorrectly and didn't exercise to get to the weight I am. I'm discovering something about myself-I take things to the extreme. Thankfully I don't purge or anything that extreme but everything in my life becomes an obsession. I also have a problem with OCD thoughts. But anyhow, I'm rambling. I guess my reason to post is just to vent because I tend to find myself in fear. I'm afraid to eat too much.....I'm afraid to eat too little. My mentality is just really messed up from years of self abuse. I started out on another site at 1400 calories and teeter tottered back and forth on the scale. But, I also found out I wasn't doing Atkins correctly. I came here to FS at 1300 but quickly lowered RDI to 1100 calories. I keep reading how I should be higher according to other posts and I'm just tired cause it usually makes me sick to eat that much food. I don't mean to sound rude because I'm not trying to be-I just don't know how to eat 1800 calories in a day. Right now I'm losing more than a pound a day. Of course the sick me wonders- will I lose more if I up the calories or will I gain? God this really is an illness to me. I'm trying to fight all the voices in my head and do this in a healthy manner. I checked the RDI on this site and at low exercise it wanted me to eat 2200! That just seems outrageous to me. Anyhow, I hope I can find some support on here because I feel alone in my world and am tired of this mentality I have.
posted 06 Apr 2011, 09:08
Anyone from Indian Land, SC?
Hi there,

I don't mean to sound pathetic, but I really need to make some face to face friends. Is there anyone on fatsecret in the fort mill/indian land sc area? I'd really love to meet a walking/exercising partner. Anyhow, send me a message if you're interested.
posted 31 Mar 2011, 11:52
view all MamaShea2009's posts

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MamaShea2009's journal

09 December 2013

I didn't figure i would do all that well. My newborn has co lic and when she has an episotde, i eat everything in sight out of frustration. i haven't ...
on diet MamaShea2009's own diet  losing 0.5 lb a week

25 November 2013

Hey ladies and gents. long time no see!

MamaShea2009's Recent Food & Exercise

MamaShea2009's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Crohns is a Challenge!
Life with Crohns Disease is enough of a challenge. Add being overweight and it's unbearable. We must monitor our weight too!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

MamaShea2009's Recent Activity

MamaShea2009's Own Activity

No recent activity.

MamaShea2009's Buddies

sarahduke commented on shrtbaylorqt04's Journal Entry.

Other Member Diet Recent Activity

jeffwwill updated their Food Diary.
scoutgirl8 recorded a Weigh In at 122.0 lb.
bk03 recorded a Weigh In at 189.6 lb.
crazykatz supported SherrieC's Journal Entry.
unamoyer commented on taoxek's Weigh In.
jeannieselby supported dominick1962's Weigh In.
ericrodriguez6 recorded a Weigh In at 185.0 lb.
SnapPea joined challenge 30+ with 30+ to lose.