Weigh In record (no journal entry) for 06 March 2012
Diet Calendar Entries for 06 March 2012:
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1350 kcal
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Fat: 55.61g | Prot: 99.83g | Carb: 127.65g.
Breakfast: turkey bacon, blackberries, Oikos plain greek yogurt. Lunch: orange, Sargento reduced fat colby jack cheese, kraft light mayonnaise, mustard, Sara Lee Delightful 100% Whole Wheat Bread, turkey. Dinner: green beans, yellow squash, potato, chicken. Snacks/Other: macadamia nuts, Klondike No Sugar Added Ice Cream bar. more...
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3091 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Exercise machine (moderate) - 30 minutes, Driving - 1 hour, Desk Work - 10 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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